13.4 km | 01:24:06 | 06:16/km日期: 2018-01-02 16:15 - 總爬升: 222 m - 卡路里: 723 Cal - 總步數: 16278 - 平均步頻: 193 - 平均步幅: 82 cm - 溫度: 24°C - 濕度: 58% - PM2.5: 良好(23)
Pace: 05'29" / 05'49" / 05'48" / 06'05" / 06'30" / 07'41" / 06'06" / 07'16" / 06'32" / 05'29" / 06'03" / 05'51" / 06'09" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" | 1004 / 1004 | 195 / 93 |
| 2 | | 05'48" (+00'21") | 1000 / 2005 | 209 / 82 |
| 3 | | 05'46" (+00'19") | 1004 / 3010 | 206 / 83 |
| 4 | | 06'05" (+00'38") | 1000 / 4010 | 207 / 79 |
| 5 | | 06'30" (+01'03") | 1006 / 5016 | 204 / 75 |
| 6 | | 07'36" (+02'09") | 1003 / 6020 | 189 / 69 |
| 7 | | 06'07" (+00'40") | 1003 / 7023 | 193 / 84 |
| 8 | | 07'14" (+01'47") | 1007 / 8031 | 188 / 73 |
| 9 | | 06'26" (+00'59") | 1000 / 9031 | 174 / 88 |
| 10 | | 05'29" (+00'02") | 1008 / 10040 | 197 / 92 |
| 11 | | 06'03" (+00'36") | 1001 / 11041 | 190 / 86 |
| 12 | | 05'48" (+00'21") | 1008 / 12050 | 197 / 86 |
| 13 | | 06'06" (+00'39") | 1004 / 13055 | 196 / 83 |
| 14 | | 08'15" (+02'48") | 391 / 13446 | 135 / 89 |
1月累積里程 :
130.66 km 
asics 虎走寬楦TJR283 累積 :
11698.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'49" | 00:11'18" |
| 3 | 05'48" | 00:17'06" |
| 4 | 06'05" | 00:23'11" |
| 5 | 06'30" | 00:29'41" |
| 6 | 07'41" | 00:37'22" |
| 7 | 06'06" | 00:43'28" |
| 8 | 07'16" | 00:50'44" |
| 9 | 06'32" | 00:57'16" |
| 10 | 05'29" | 01:02'45" |
| 11 | 06'03" | 01:08'48" |
| 12 | 05'51" | 01:14'39" |
| 13 | 06'09" | 01:20'48" |
| 13.4 | 08'25" | 01:24'06" |
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