9.5 km | 01:11:53 | 07:33/km日期: 2017-12-02 06:46 - 總爬升: 198 m - 卡路里: 530 Cal - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(4)
Pace: 06'54" / 07'28" / 06'38" / 07'57" / 09'32" / 08'19" / 06'53" / 06'26" / 06'25" / 10'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'29") | 994 / 994 |
2 | | 07'28" (+01'05") | 998 / 1993 |
3 | | 06'35" (+00'12") | 1005 / 2998 |
4 | | 07'57" (+01'34") | 996 / 3994 |
5 | | 09'29" (+03'06") | 1013 / 5008 |
6 | | 08'21" (+01'58") | 995 / 6003 |
7 | | 06'53" (+00'30") | 998 / 7002 |
8 | | 06'23" | 1005 / 8008 |
9 | | 06'25" (+00'02") | 998 / 9006 |
10 | | 10'24" (+04'01") | 513 / 9520 |
12月累積里程 : 126.88 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 07'28" | 00:14'22" |
3 | 06'38" | 00:21'00" |
4 | 07'57" | 00:28'57" |
5 | 09'32" | 00:38'29" |
6 | 08'19" | 00:46'48" |
7 | 06'53" | 00:53'41" |
8 | 06'26" | 01:00'07" |
9 | 06'25" | 01:06'32" |
9.5 | 10'17" | 01:11'53" |