10.6 km | 01:08:52 | 06:29/km日期: 2017-12-30 06:31 - 總爬升: 229 m - 卡路里: 668 Cal - 溫度: 13°C - 濕度: 86% - PM2.5: 良好(34)
Pace: 05'43" / 05'09" / 05'20" / 05'26" / 07'03" / 08'04" / 09'28" / 06'49" / 06'30" / 05'38" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'28") | 1008 / 1008 |
2 | | 05'12" | 1007 / 2015 |
3 | | 05'18" (+00'06") | 1001 / 3017 |
4 | | 05'24" (+00'12") | 1003 / 4020 |
5 | | 07'06" (+01'54") | 996 / 5017 |
6 | | 08'01" (+02'49") | 1002 / 6020 |
7 | | 09'19" (+04'07") | 1013 / 7034 |
8 | | 06'55" (+01'43") | 1002 / 8036 |
9 | | 06'26" (+01'14") | 1002 / 9039 |
10 | | 05'39" (+00'27") | 998 / 10037 |
11 | | 05'52" (+00'40") | 598 / 10636 |
12月累積里程 :
102.83 km zoot carlsbad 累積 :
414.5 kmAndroid - Sony D6503 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'09" | 00:10'52" |
3 | 05'20" | 00:16'12" |
4 | 05'26" | 00:21'38" |
5 | 07'03" | 00:28'41" |
6 | 08'04" | 00:36'45" |
7 | 09'28" | 00:46'13" |
8 | 06'49" | 00:53'02" |
9 | 06'30" | 00:59'32" |
10 | 05'38" | 01:05'10" |
10.6 | 06'10" | 01:08'52" |