21.8 km | 02:05:45 | 05:45/km日期: 2017-12-28 06:23 - 平均心率: 134 - 卡路里: 1179 Cal - 總步數: 21932 - 平均步頻: 174 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 72% - PM2.5: 普通(46)
Pace: 06'26" / 06'18" / 06'09" / 06'04" / 05'57" / 06'09" / 06'04" / 05'52" / 06'03" / 05'27" / 05'41" / 05'53" / 05'40" / 05'32" / 05'28" / 05'33" / 05'32" / 05'32" / 05'34" / 05'20" / 05'10" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'43") | 7005 / 7005 | 171 / 94 |
| 2 | | 05'44" (+00'18") | 7002 / 14008 | 174 / 99 |
| 3 | | 05'26" | 7000 / 21008 | 176 / 104 |
| 4 | | 05'00" | 835 / 21844 | 180 / 110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
260.07 km 
Mizuno MAXIMIZER 18 累積 :
2885.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'18" | 00:12'44" |
| 3 | 06'09" | 00:18'53" |
| 4 | 06'04" | 00:24'57" |
| 5 | 05'57" | 00:30'54" |
| 6 | 06'09" | 00:37'03" |
| 7 | 06'04" | 00:43'07" |
| 8 | 05'52" | 00:48'59" |
| 9 | 06'03" | 00:55'02" |
| 10 | 05'27" | 01:00'29" |
| 11 | 05'41" | 01:06'10" |
| 12 | 05'53" | 01:12'03" |
| 13 | 05'40" | 01:17'43" |
| 14 | 05'32" | 01:23'15" |
| 15 | 05'28" | 01:28'43" |
| 16 | 05'33" | 01:34'16" |
| 17 | 05'32" | 01:39'48" |
| 18 | 05'32" | 01:45'20" |
| 19 | 05'34" | 01:50'54" |
| 20 | 05'20" | 01:56'14" |
| 21 | 05'10" | 02:01'24" |
| 21.8 | 05'12" | 02:05'45" |
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