|  全馬 | 04:57:33 | 07:03/km | 第177馬| 官方成績 | | 日期 | 2017-12-17 | | 成績 | 04:57:33 | | 總名次 | 4436 / 6532 | | 分組名次 | 1156 / 1703 | | 平均速度 | 07:03/km |
張倫  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'56" | 00:57'01" | | 00:31'05" (+05'09") | | 00:32'27" (+06'31") | 01:08'09" (+11'08") | | 00:35'42" (+09'46") | | 00:35'17" (+09'21") | 01:08'36" (+11'35") | | 00:33'19" (+07'23") | | 00:36'42" (+10'46") | 01:16'00" (+18'59") | | 00:39'18" (+13'22") | |
日期: 2017-12-17 06:34 - 總爬升: 1141 m - 平均心率: 159 - 卡路里: 3129 Cal - 總步數: 54010 - 平均步頻: 182 - 平均步幅: 79 cm - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'08" (+02'53") | 1006 / 1006 | 155 / 104 | | 2 | | 06'01" (+02'46") | 1008 / 2014 | 180 / 91 | | 3 | | 05'24" (+02'09") | 1001 / 3016 | 180 / 102 | | 4 | | 05'47" (+02'32") | 1001 / 4017 | 181 / 95 | | 5 | | 06'49" (+03'34") | 1001 / 5018 | 186 / 78 |
| 6 | | 05'53" (+02'38") | 1005 / 6024 | 182 / 93 | | 7 | | 06'05" (+02'50") | 1007 / 7031 | 181 / 90 | | 8 | | 06'38" (+03'23") | 1000 / 8032 | 179 / 83 | | 9 | | 05'37" (+02'22") | 1001 / 9033 | 183 / 96 | | 10 | | 05'51" (+02'36") | 1001 / 10035 | 181 / 93 | | 11 | | 07'07" (+03'52") | 1002 / 11037 | 177 / 79 | | 12 | | 06'07" (+02'52") | 1011 / 12049 | 181 / 89 | | 13 | | 06'57" (+03'42") | 1006 / 13055 | 183 / 78 | | 14 | | 06'10" (+02'55") | 1005 / 14060 | 182 / 88 | | 15 | | 08'13" (+04'58") | 1006 / 15067 | 191 / 63 | | 16 | | 07'14" (+03'59") | 1008 / 16075 | 174 / 79 | | 17 | | 06'22" (+03'07") | 1008 / 17083 | 181 / 86 | | 18 | | 07'13" (+03'58") | 1005 / 18089 | 186 / 74 | | 19 | | 06'35" (+03'20") | 1005 / 19094 | 180 / 83 | | 20 | | 06'20" (+03'05") | 1008 / 20103 | 180 / 87 | | 21 | | 07'09" (+03'54") | 1005 / 21108 | 188 / 73 | | 22 | | 06'18" (+03'03") | 1002 / 22110 | 183 / 86 | | 23 | | 07'40" (+04'25") | 1001 / 23112 | 187 / 69 | | 24 | | 06'43" (+03'28") | 1005 / 24117 | 182 / 81 | | 25 | | 07'18" (+04'03") | 1004 / 25122 | 187 / 72 | | 26 | | 06'34" (+03'19") | 1006 / 26129 | 182 / 83 | | 27 | | 06'27" (+03'12") | 1000 / 27130 | 183 / 84 | | 28 | | 07'19" (+04'04") | 1004 / 28134 | 185 / 73 | | 29 | | 06'37" (+03'22") | 1003 / 29138 | 184 / 82 | | 30 | | 07'03" (+03'48") | 1001 / 30139 | 184 / 76 | | 31 | | 08'19" (+05'04") | 1006 / 31146 | 190 / 63 | | 32 | | 06'44" (+03'29") | 1003 / 32149 | 182 / 81 | | 33 | | 07'18" (+04'03") | 1003 / 33153 | 182 / 74 | | 34 | | 07'12" (+03'57") | 1008 / 34161 | 180 / 76 | | 35 | | 08'04" (+04'49") | 1005 / 35166 | 185 / 66 | | 36 | | 07'21" (+04'06") | 1000 / 36167 | 181 / 74 | | 37 | | 07'21" (+04'06") | 1000 / 37168 | 180 / 75 | | 38 | | 08'53" (+05'38") | 1006 / 38174 | 180 / 62 | | 39 | | 07'14" (+03'59") | 1001 / 39175 | 178 / 77 | | 40 | | 07'46" (+04'31") | 1005 / 40180 | 180 / 71 | | 41 | | 07'27" (+04'12") | 1594 / 41775 | 179 / 74 | | 42 | | 03'15" | 1003 / 42779 | 193 / 158 |
賽前宣言: 182 賽後評分: 大賽的氣氛最迷人。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
12月累積里程 : 236.72 km  HOKA Challenger 2 累積 : 514.5 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 02'57" | 00:02'57" | | 2 | 05'55" | 00:08'52" | | 3 | 05'41" | 00:14'33" | | 4 | 05'37" | 00:20'10" | | 5 | 05'46" | 00:25'56" | | 6 | 06'47" | 00:32'43" | | 7 | 06'07" | 00:38'50" | | 8 | 06'08" | 00:44'58" | | 9 | 06'23" | 00:51'21" | | 10 | 05'40" | 00:57'01" | | 11 | 07'19" | 01:04'20" | | 12 | 05'38" | 01:09'58" | | 13 | 06'15" | 01:16'13" | | 14 | 06'58" | 01:23'11" | | 15 | 06'17" | 01:29'28" | | 16 | 08'24" | 01:37'52" | | 17 | 07'04" | 01:44'56" | | 18 | 06'21" | 01:51'17" | | 19 | 07'19" | 01:58'36" | | 20 | 06'34" | 02:05'10" | | 21 | 07'22" | 02:12'32" | | 22 | 06'10" | 02:18'42" | | 23 | 06'20" | 02:25'02" | | 24 | 07'47" | 02:32'49" | | 25 | 07'38" | 02:40'27" | | 26 | 06'11" | 02:46'38" | | 27 | 06'46" | 02:53'24" | | 28 | 06'22" | 02:59'46" | | 29 | 07'25" | 03:07'11" | | 30 | 06'35" | 03:13'46" | | 31 | 07'12" | 03:20'58" | | 32 | 08'12" | 03:29'10" | | 33 | 06'43" | 03:35'53" | | 34 | 07'28" | 03:43'21" | | 35 | 07'07" | 03:50'28" | | 36 | 08'17" | 03:58'45" | | 37 | 07'19" | 04:06'04" | | 38 | 07'17" | 04:13'21" | | 39 | 08'44" | 04:22'05" | | 40 | 07'41" | 04:29'46" | | 41 | 07'29" | 04:37'15" | | 42 | 10'05" | 04:47'20" | | 43 | 04'42" | 04:52'02" | | 42.7 | -16'-25" | 04:56'17" |
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