10.0 km | 01:04:51 | 06:27/km日期: 2017-12-15 20:11 - 卡路里: 568 Cal - 平均步頻: 174
Pace: 06'51" / 06'23" / 06'26" / 06'29" / 06'29" / 08'16" / 06'19" / 06'20" / 06'19" / 06'29" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'24") | 1000 / 1000 |
| 2 | | 06'23" (+00'05") | 1000 / 2000 |
| 3 | | 06'25" (+00'07") | 1000 / 3000 |
| 4 | | 06'29" (+00'11") | 1000 / 4000 |
| 5 | | 06'28" (+00'10") | 1000 / 5000 |
| 6 | | 06'37" (+00'19") | 1000 / 6000 |
| 7 | | 06'18" | 1000 / 7000 |
| 8 | | 06'20" (+00'02") | 1000 / 8000 |
| 9 | | 06'19" (+00'01") | 1000 / 9000 |
| 10 | | 06'29" (+00'11") | 1000 / 10000 |
| 11 | | 06'33" (+00'15") | 44 / 10044 |
12月累積里程 : 48.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'23" | 00:13'14" |
| 3 | 06'26" | 00:19'40" |
| 4 | 06'29" | 00:26'09" |
| 5 | 06'29" | 00:32'38" |
| 6 | 08'16" | 00:40'54" |
| 7 | 06'19" | 00:47'13" |
| 8 | 06'20" | 00:53'33" |
| 9 | 06'19" | 00:59'52" |
| 10 | 06'29" | 01:06'21" |
| 10.0 | 06'46" | 01:06'39" |
留言 
展開計圈分析
