10.2 km | 01:15:14 | 07:20/km日期: 2017-12-17 07:09 - 卡路里: 553 Cal - 總步數: 12408 - 平均步頻: 164 - 平均步幅: 82 cm - 溫度: 14°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 06'45" / 06'50" / 07'05" / 07'35" / 07'30" / 07'00" / 06'45" / 10'25" / 06'53" / 06'45" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" | 1001 / 1001 | 170 / 86 |
| 2 | | 06'46" (+00'02") | 1008 / 2009 | 172 / 85 |
| 3 | | 07'03" (+00'19") | 1004 / 3014 | 170 / 83 |
| 4 | | 07'33" (+00'49") | 1003 / 4017 | 169 / 78 |
| 5 | | 07'28" (+00'44") | 1004 / 5022 | 156 / 85 |
| 6 | | 06'59" (+00'15") | 1002 / 6024 | 171 / 83 |
| 7 | | 06'45" (+00'01") | 1010 / 7034 | 171 / 86 |
| 8 | | 10'20" (+03'36") | 1003 / 8038 | 146 / 65 |
| 9 | | 06'49" (+00'05") | 1001 / 9039 | 159 / 92 |
| 10 | | 06'47" (+00'03") | 1003 / 10043 | 168 / 87 |
| 11 | | 06'38" | 243 / 10287 | 169 / 88 |
12月累積里程 : 213.94 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'50" | 00:13'35" |
| 3 | 07'05" | 00:20'40" |
| 4 | 07'35" | 00:28'15" |
| 5 | 07'30" | 00:35'45" |
| 6 | 07'00" | 00:42'45" |
| 7 | 06'45" | 00:49'30" |
| 8 | 10'25" | 00:59'55" |
| 9 | 06'53" | 01:06'48" |
| 10 | 06'45" | 01:13'33" |
| 10.2 | 06'54" | 01:15'14" |
留言 
展開計圈分析
