12.3 km | 01:00:02 | 04:53/km日期: 2017-12-15 17:57 - 卡路里: 661 Cal - 總步數: 10722 - 平均步頻: 178 - 平均步幅: 114 cm - 溫度: 22°C - 濕度: 80%
Pace: 04'54" / 04'51" / 04'54" / 04'57" / 04'51" / 04'51" / 04'57" / 05'00" / 04'59" / 04'57" / 04'54" / 04'42" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" (+00'11") | 1001 / 1001 | 177 / 114 |
| 2 | | 04'51" (+00'09") | 1008 / 2010 | 178 / 115 |
| 3 | | 04'50" (+00'08") | 1001 / 3011 | 178 / 115 |
| 4 | | 04'55" (+00'13") | 1005 / 4017 | 178 / 113 |
| 5 | | 04'49" (+00'07") | 1004 / 5021 | 178 / 116 |
| 6 | | 04'51" (+00'09") | 1009 / 6031 | 178 / 115 |
| 7 | | 04'54" (+00'12") | 1008 / 7039 | 178 / 114 |
| 8 | | 04'56" (+00'14") | 1002 / 8041 | 178 / 113 |
| 9 | | 05'00" (+00'18") | 1005 / 9047 | 178 / 112 |
| 10 | | 04'55" (+00'13") | 1005 / 10053 | 178 / 113 |
| 11 | | 04'52" (+00'10") | 1006 / 11059 | 178 / 114 |
| 12 | | 04'42" | 1009 / 12069 | 179 / 118 |
| 13 | | 04'31" | 254 / 12323 | 180 / 122 |
12月累積里程 : 213.94 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'51" | 00:09'45" |
| 3 | 04'54" | 00:14'39" |
| 4 | 04'57" | 00:19'36" |
| 5 | 04'51" | 00:24'27" |
| 6 | 04'51" | 00:29'18" |
| 7 | 04'57" | 00:34'15" |
| 8 | 05'00" | 00:39'15" |
| 9 | 04'59" | 00:44'14" |
| 10 | 04'57" | 00:49'11" |
| 11 | 04'54" | 00:54'05" |
| 12 | 04'42" | 00:58'47" |
| 12.3 | 04'54" | 01:00'02" |
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