10.2 km | 00:58:29 | 05:45/km日期: 2017-12-12 18:26 - 卡路里: 835 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(27)
Pace: 06'04" / 05'43" / 05'39" / 05'41" / 05'34" / 05'39" / 05'35" / 05'40" / 05'44" / 05'53" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'29") | 1000 / 1000 |
| 2 | | 05'43" (+00'09") | 1000 / 2000 |
| 3 | | 05'38" (+00'04") | 1000 / 3000 |
| 4 | | 05'40" (+00'06") | 1000 / 4000 |
| 5 | | 05'34" | 1000 / 5000 |
| 6 | | 05'38" (+00'04") | 1000 / 6000 |
| 7 | | 05'35" (+00'01") | 1000 / 7000 |
| 8 | | 05'39" (+00'05") | 1000 / 8000 |
| 9 | | 05'44" (+00'10") | 1000 / 9000 |
| 10 | | 05'53" (+00'19") | 1000 / 10000 |
| 11 | | 06'31" (+00'57") | 153 / 10153 |
| 12 | | 02:09'14" (+03'40") | 1 / 10154 |
| 13 | | 45'25" (+39'51") | 2 / 10157 |
12月累積里程 :
79.45 km 
MIZUNO WAVE SHADOW WIDE 累積 :
340.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'43" | 00:11'47" |
| 3 | 05'39" | 00:17'26" |
| 4 | 05'41" | 00:23'07" |
| 5 | 05'34" | 00:28'41" |
| 6 | 05'39" | 00:34'20" |
| 7 | 05'35" | 00:39'55" |
| 8 | 05'40" | 00:45'35" |
| 9 | 05'44" | 00:51'19" |
| 10 | 05'53" | 00:57'12" |
| 10.2 | 09'39" | 00:58'43" |
展開計圈分析
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