10.0 km | 00:48:34 | 04:51/km日期: 2017-12-12 19:04 - 地點: 宜蘭市-宜蘭運動公園-團練 - 天氣: 雨天(晚上) - 卡路里: 594 Cal - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 05'16" / 04'41" / 05'07" / 04'48" / 04'36" / 04'37" / 05'04" / 05'08" / 04'46" / 04'22" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'36") | 994 / 994 |
| 2 | | 04'37" | 1002 / 1996 |
| 3 | | 05'12" (+00'35") | 1004 / 3001 |
| 4 | | 04'43" (+00'06") | 1015 / 4016 |
| 5 | | 04'37" | 994 / 5011 |
| 6 | | 04'37" | 997 / 6008 |
| 7 | | 05'07" (+00'30") | 1016 / 7024 |
| 8 | | 05'03" (+00'26") | 998 / 8022 |
| 9 | | 04'47" (+00'10") | 1000 / 9023 |
| 10 | | 04'22" | 1014 / 10038 |
12月累積里程 :
308.47 km 
MIZUNO WAVE RIDER 第19代 累積 :
1359.5 kmAndroid - motorola XT1650 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'41" | 00:09'57" |
| 3 | 05'07" | 00:15'04" |
| 4 | 04'48" | 00:19'52" |
| 5 | 04'36" | 00:24'28" |
| 6 | 04'37" | 00:29'05" |
| 7 | 05'04" | 00:34'09" |
| 8 | 05'08" | 00:39'17" |
| 9 | 04'46" | 00:44'03" |
| 10 | 04'22" | 00:48'25" |
| 10.0 | 00'00" | 00:48'34" |
展開計圈分析
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