28.8 km | 03:02:21 | 06:19/km日期: 2017-12-10 07:02 - 總爬升: 219 m - 地點: 台北團練 - 天氣: 晴天 - 卡路里: 1711 Cal - 溫度: 13°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 05'23" / 07'43" / 06'19" / 06'00" / 06'03" / 06'31" / 06'32" / 06'28" / 06'19" / 06'21" / 06'14" / 06'27" / 06'16" / 06'39" / 06'11" / 06'30" / 06'12" / 05'52" / 05'30" / 05'41" / 06'24" / 07'08" / 06'17" / 06'18" / 05'51" / 06'10" / 06'59" / 06'19" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 1032 / 1032 |
| 2 | | 07'43" (+02'22") | 1000 / 2032 |
| 3 | | 06'12" (+00'51") | 1015 / 3048 |
| 4 | | 06'04" (+00'43") | 992 / 4040 |
| 5 | | 06'09" (+00'48") | 1055 / 5095 |
| 6 | | 06'29" (+01'08") | 1002 / 6098 |
| 7 | | 06'33" (+01'12") | 990 / 7089 |
| 8 | | 06'25" (+01'04") | 1005 / 8095 |
| 9 | | 06'11" (+00'50") | 1003 / 9098 |
| 10 | | 06'27" (+01'06") | 1000 / 10099 |
| 11 | | 06'19" (+00'58") | 995 / 11094 |
| 12 | | 06'18" (+00'57") | 1006 / 12101 |
| 13 | | 06'21" (+01'00") | 1007 / 13109 |
| 14 | | 06'35" (+01'14") | 1004 / 14113 |
| 15 | | 06'05" (+00'44") | 986 / 15100 |
| 16 | | 06'31" (+01'10") | 1011 / 16111 |
| 17 | | 06'12" (+00'51") | 1004 / 17116 |
| 18 | | 05'48" (+00'27") | 998 / 18115 |
| 19 | | 05'31" (+00'10") | 999 / 19114 |
| 20 | | 05'50" (+00'29") | 1015 / 20129 |
| 21 | | 06'16" (+00'55") | 996 / 21126 |
| 22 | | 07'07" (+01'46") | 1004 / 22131 |
| 23 | | 06'22" (+01'01") | 1015 / 23146 |
| 24 | | 06'19" (+00'58") | 989 / 24135 |
| 25 | | 05'43" (+00'22") | 1009 / 25145 |
| 26 | | 06'22" (+01'01") | 996 / 26142 |
| 27 | | 06'47" (+01'26") | 1005 / 27147 |
| 28 | | 06'25" (+01'04") | 1009 / 28157 |
| 29 | | 05'30" (+00'09") | 860 / 29018 |
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MIZUNO WAVE RIDER 第19代 累積 : 1359.5 km
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