17.0 km | 02:25:19 | 08:32/km日期: 2017-12-03 17:13 - 卡路里: 1271 Cal - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(29)
Pace: 06'49" / 07'54" / 06'37" / 08'31" / 08'20" / 06'57" / 08'20" / 12'02" / 09'08" / 06'58" / 07'07" / 10'20" / 09'22" / 08'16" / 10'22" / 10'17" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'12") | 1000 / 1000 |
| 2 | | 07'53" (+01'17") | 1000 / 2000 |
| 3 | | 06'36" | 1000 / 3000 |
| 4 | | 08'30" (+01'54") | 1000 / 4000 |
| 5 | | 08'20" (+01'44") | 1000 / 5000 |
| 6 | | 06'57" (+00'21") | 1000 / 6000 |
| 7 | | 08'20" (+01'44") | 1000 / 7000 |
| 8 | | 12'01" (+05'25") | 1000 / 8000 |
| 9 | | 09'07" (+02'31") | 1000 / 9000 |
| 10 | | 06'57" (+00'21") | 1000 / 10000 |
| 11 | | 07'07" (+00'31") | 1000 / 11000 |
| 12 | | 10'17" (+03'41") | 1000 / 12000 |
| 13 | | 09'24" (+02'48") | 1000 / 13000 |
| 14 | | 08'15" (+01'39") | 1000 / 14000 |
| 15 | | 10'22" (+03'46") | 1000 / 15000 |
| 16 | | 10'17" (+03'41") | 1000 / 16000 |
| 17 | | 08'00" (+01'24") | 998 / 16998 |
12月累積里程 : 248.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'54" | 00:14'43" |
| 3 | 06'37" | 00:21'20" |
| 4 | 08'31" | 00:29'51" |
| 5 | 08'20" | 00:38'11" |
| 6 | 06'57" | 00:45'08" |
| 7 | 08'20" | 00:53'28" |
| 8 | 12'02" | 01:05'30" |
| 9 | 09'08" | 01:14'38" |
| 10 | 06'58" | 01:21'36" |
| 11 | 07'07" | 01:28'43" |
| 12 | 10'20" | 01:39'03" |
| 13 | 09'22" | 01:48'25" |
| 14 | 08'16" | 01:56'41" |
| 15 | 10'22" | 02:07'03" |
| 16 | 10'17" | 02:17'20" |
| 17.0 | 08'00" | 02:25'20" |
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