10.5 km | 00:55:52 | 05:19/km日期: 2017-12-08 20:19 - 卡路里: 890 Cal - 溫度: 15°C - 濕度: 61% - PM2.5: 良好(11)
Pace: 05'36" / 05'12" / 05'11" / 05'22" / 05'19" / 05'12" / 05'10" / 05'30" / 05'21" / 05'19" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'24") | 1004 / 1004 |
| 2 | | 05'12" (+00'02") | 1006 / 2010 |
| 3 | | 05'10" | 1003 / 3014 |
| 4 | | 05'22" (+00'12") | 1008 / 4023 |
| 5 | | 05'19" (+00'09") | 1004 / 5027 |
| 6 | | 05'11" (+00'01") | 1001 / 6028 |
| 7 | | 05'10" | 1010 / 7039 |
| 8 | | 05'29" (+00'19") | 1001 / 8040 |
| 9 | | 05'22" (+00'12") | 1016 / 9056 |
| 10 | | 05'12" (+00'02") | 1004 / 10061 |
| 11 | | 04'44" | 514 / 10575 |
12月累積里程 :
229.69 km 
ASICS GEL-CUMULUS 15 累積 :
2840.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'12" | 00:10'48" |
| 3 | 05'11" | 00:15'59" |
| 4 | 05'22" | 00:21'21" |
| 5 | 05'19" | 00:26'40" |
| 6 | 05'12" | 00:31'52" |
| 7 | 05'10" | 00:37'02" |
| 8 | 05'30" | 00:42'32" |
| 9 | 05'21" | 00:47'53" |
| 10 | 05'19" | 00:53'12" |
| 10.5 | 05'18" | 00:55'52" |
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