9.1 km | 00:48:28 | 05:17/km日期: 2017-12-07 17:54 - 卡路里: 515 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 05'38" / 05'11" / 05'07" / 05'11" / 05'27" / 05'19" / 05'15" / 05'20" / 05'16" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'31") | 1000 / 1000 |
| 2 | | 05'10" (+00'03") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'11" (+00'04") | 1000 / 4000 |
| 5 | | 05'26" (+00'19") | 1000 / 5000 |
| 6 | | 05'18" (+00'11") | 1000 / 6000 |
| 7 | | 05'15" (+00'08") | 1000 / 7000 |
| 8 | | 05'20" (+00'13") | 1000 / 8000 |
| 9 | | 05'16" (+00'09") | 1000 / 9000 |
| 10 | | 05'02" | 149 / 9149 |
12月累積里程 : 310.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'11" | 00:10'49" |
| 3 | 05'07" | 00:15'56" |
| 4 | 05'11" | 00:21'07" |
| 5 | 05'27" | 00:26'34" |
| 6 | 05'19" | 00:31'53" |
| 7 | 05'15" | 00:37'08" |
| 8 | 05'20" | 00:42'28" |
| 9 | 05'16" | 00:47'44" |
| 9.1 | 05'01" | 00:48'29" |
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