11.4 km | 01:03:53 | 05:36/km日期: 2017-12-02 07:20 - 總爬升: 106 m - 地點: 史博館 - 天氣: 舒適 - 卡路里: 752 Cal - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(23)
Pace: 05'45" / 05'50" / 06'19" / 06'04" / 05'38" / 07'10" / 05'16" / 05'24" / 05'19" / 05'17" / 05'14" / 01'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'31") | 990 / 990 |
2 | | 05'51" (+00'40") | 1113 / 2103 |
3 | | 06'21" (+01'10") | 1007 / 3111 |
4 | | 05'59" (+00'48") | 1006 / 4117 |
5 | | 06'42" (+01'31") | 1526 / 5644 |
6 | | 05'11" | 478 / 6122 |
7 | | 05'21" (+00'10") | 1000 / 7122 |
8 | | 05'18" (+00'07") | 1001 / 8124 |
9 | | 05'17" (+00'06") | 1000 / 9125 |
10 | | 05'20" (+00'09") | 1011 / 10136 |
11 | | 05'11" | 993 / 11130 |
12月累積里程 :
155.52 km ERWIN專屬 赤足 累積 :
15888.0 kmAndroid - Sony E5823 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'50" | 00:11'35" |
3 | 06'19" | 00:17'54" |
4 | 06'04" | 00:23'58" |
5 | 05'38" | 00:29'36" |
6 | 07'10" | 00:36'46" |
7 | 05'16" | 00:42'02" |
8 | 05'24" | 00:47'26" |
9 | 05'19" | 00:52'45" |
10 | 05'17" | 00:58'02" |
11 | 05'14" | 01:03'16" |
11.0 | 61'40" | 01:03'53" |