13.0 km | 01:26:45 | 06:39/km日期: 2017-12-02 07:32 - 卡路里: 773 Cal - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 06'41" / 06'36" / 06'45" / 06'37" / 06'25" / 06'54" / 07'09" / 06'49" / 06'45" / 06'34" / 06'32" / 06'20" / 06'22" / 13'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'20") | 1000 / 1000 |
| 2 | | 06'36" (+00'16") | 1000 / 2000 |
| 3 | | 06'45" (+00'25") | 1000 / 3000 |
| 4 | | 06'36" (+00'16") | 1000 / 4000 |
| 5 | | 06'25" (+00'05") | 1000 / 5000 |
| 6 | | 06'53" (+00'33") | 1000 / 6000 |
| 7 | | 07'09" (+00'49") | 1000 / 7000 |
| 8 | | 06'48" (+00'28") | 1000 / 8000 |
| 9 | | 06'45" (+00'25") | 1000 / 9000 |
| 10 | | 06'33" (+00'13") | 1000 / 10000 |
| 11 | | 06'31" (+00'11") | 1000 / 11000 |
| 12 | | 06'20" | 1000 / 12000 |
| 13 | | 06'22" (+00'02") | 1000 / 13000 |
| 14 | | 12'30" (+06'10") | 21 / 13021 |
12月累積里程 : 195.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'36" | 00:13'17" |
| 3 | 06'45" | 00:20'02" |
| 4 | 06'37" | 00:26'39" |
| 5 | 06'25" | 00:33'04" |
| 6 | 06'54" | 00:39'58" |
| 7 | 07'09" | 00:47'07" |
| 8 | 06'49" | 00:53'56" |
| 9 | 06'45" | 01:00'41" |
| 10 | 06'34" | 01:07'15" |
| 11 | 06'32" | 01:13'47" |
| 12 | 06'20" | 01:20'07" |
| 13 | 06'22" | 01:26'29" |
| 13.0 | 13'04" | 01:26'46" |
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