| 06:36:58 | --:--/km日期: 2017-11-18 06:30 - 總爬升: 451 m - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(24)
Pace: 09'14" / 08'00" / 09'03" / 07'17" / 09'12" / 08'40" / 08'43" / 10'13" / 07'51" / 08'00" / 08'35" / 08'49" / 09'15" / 09'20" / 09'12" / 10'37" / 08'16" / 07'44" / 10'21" / 07'37" / 07'47" / 08'39" / 11'29" / 08'52" / 09'24" / 09'34" / 09'49" / 09'37" / 09'40" / 10'46" / 09'32" / 08'54" / 12'15" / 11'10" / 10'53" / 09'14" / 10'46" / 08'31" / 09'37" / 09'54" / 09'13" / 09'50" / 00'00" /
11月累積里程 : 84.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 08'00" | 00:17'14" |
| 3 | 09'03" | 00:26'17" |
| 4 | 07'17" | 00:33'34" |
| 5 | 09'12" | 00:42'46" |
| 6 | 08'40" | 00:51'26" |
| 7 | 08'43" | 01:00'09" |
| 8 | 10'13" | 01:10'22" |
| 9 | 07'51" | 01:18'13" |
| 10 | 08'00" | 01:26'13" |
| 11 | 08'35" | 01:34'48" |
| 12 | 08'49" | 01:43'37" |
| 13 | 09'15" | 01:52'52" |
| 14 | 09'20" | 02:02'12" |
| 15 | 09'12" | 02:11'24" |
| 16 | 10'37" | 02:22'01" |
| 17 | 08'16" | 02:30'17" |
| 18 | 07'44" | 02:38'01" |
| 19 | 10'21" | 02:48'22" |
| 20 | 07'37" | 02:55'59" |
| 21 | 07'47" | 03:03'46" |
| 22 | 08'39" | 03:12'25" |
| 23 | 11'29" | 03:23'54" |
| 24 | 08'52" | 03:32'46" |
| 25 | 09'24" | 03:42'10" |
| 26 | 09'34" | 03:51'44" |
| 27 | 09'49" | 04:01'33" |
| 28 | 09'37" | 04:11'10" |
| 29 | 09'40" | 04:20'50" |
| 30 | 10'46" | 04:31'36" |
| 31 | 09'32" | 04:41'08" |
| 32 | 08'54" | 04:50'02" |
| 33 | 12'15" | 05:02'17" |
| 34 | 11'10" | 05:13'27" |
| 35 | 10'53" | 05:24'20" |
| 36 | 09'14" | 05:33'34" |
| 37 | 10'46" | 05:44'20" |
| 38 | 08'31" | 05:52'51" |
| 39 | 09'37" | 06:02'28" |
| 40 | 09'54" | 06:12'22" |
| 41 | 09'13" | 06:21'35" |
| 42 | 09'50" | 06:31'25" |
| 42.6 | 08'55" | 06:36'59" |
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