7.0 km | 00:34:43 | 04:55/km日期: 2017-12-02 07:59 - 卡路里: 354 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 71%
Pace: 05'01" / 04'44" / 04'56" / 05'51" / 05'51" / 05'24" / 04'58" / 02'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'17") | 1000 / 1000 |
2 | | 04'44" | 1000 / 2000 |
3 | | 04'51" (+00'07") | 1000 / 3000 |
4 | | 04'51" (+00'07") | 1000 / 4000 |
5 | | 04'46" (+00'02") | 1000 / 5000 |
6 | | 05'23" (+00'39") | 1000 / 6000 |
7 | | 04'58" (+00'14") | 1000 / 7000 |
8 | | 02'46" | 36 / 7036 |
12月累積里程 :
187.01 km ![](images/shoe.png)
ASICS SKYSENSOR JAPAN (Red) 累積 :
371.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'44" | 00:09'45" |
3 | 04'56" | 00:14'41" |
4 | 05'51" | 00:20'32" |
5 | 05'51" | 00:26'23" |
6 | 05'24" | 00:31'47" |
7 | 04'58" | 00:36'45" |
7.0 | 02'44" | 00:36'51" |