11.6 km | 01:00:18 | 05:11/km日期: 2017-11-23 21:44 - 地點: 鶯歌鳳鳴重劃區 - 天氣: 冷 - 卡路里: 606 Cal - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 05'01" / 05'07" / 05'19" / 05'12" / 05'19" / 05'05" / 05'13" / 05'06" / 05'17" / 05'14" / 05'15" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" | 1000 / 1000 |
2 | | 05'01" (+00'01") | 1000 / 2000 |
3 | | 05'19" (+00'19") | 1000 / 3000 |
4 | | 05'08" (+00'08") | 1000 / 4000 |
5 | | 05'16" (+00'16") | 1000 / 5000 |
6 | | 05'04" (+00'04") | 1000 / 6000 |
7 | | 05'12" (+00'12") | 1000 / 7000 |
8 | | 05'06" (+00'06") | 1000 / 8000 |
9 | | 05'13" (+00'13") | 1000 / 9000 |
10 | | 05'12" (+00'12") | 1000 / 10000 |
11 | | 05'14" (+00'14") | 1000 / 11000 |
12 | | 05'02" (+00'02") | 617 / 11617 |
11月累積里程 :
100.22 km Mizuno Wave Rider 19 累積 :
1199.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'07" | 00:10'08" |
3 | 05'19" | 00:15'27" |
4 | 05'12" | 00:20'39" |
5 | 05'19" | 00:25'58" |
6 | 05'05" | 00:31'03" |
7 | 05'13" | 00:36'16" |
8 | 05'06" | 00:41'22" |
9 | 05'17" | 00:46'39" |
10 | 05'14" | 00:51'53" |
11 | 05'15" | 00:57'08" |
11.6 | 05'07" | 01:00'18" |