11.0 km | 00:55:28 | 05:02/km日期: 2017-11-27 18:40 - 平均心率: 163 - 卡路里: 763 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 05'42" / 05'07" / 05'08" / 05'06" / 05'31" / 04'51" / 04'50" / 04'58" / 04'53" / 04'52" / 04'28" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'13") | 1000 / 1000 |
| 2 | | 05'06" (+00'38") | 1000 / 2000 |
| 3 | | 05'08" (+00'40") | 1000 / 3000 |
| 4 | | 05'05" (+00'37") | 1000 / 4000 |
| 5 | | 05'31" (+01'03") | 1000 / 5000 |
| 6 | | 04'51" (+00'23") | 1000 / 6000 |
| 7 | | 04'50" (+00'22") | 1000 / 7000 |
| 8 | | 04'58" (+00'30") | 1000 / 8000 |
| 9 | | 04'52" (+00'24") | 1000 / 9000 |
| 10 | | 04'51" (+00'23") | 1000 / 10000 |
| 11 | | 04'28" | 1000 / 11000 |
| 12 | | 03'34" | 13 / 11013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
11月累積里程 :
304.48 km 
Brooks Pure Flow 6 累積 :
1288.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'07" | 00:10'49" |
| 3 | 05'08" | 00:15'57" |
| 4 | 05'06" | 00:21'03" |
| 5 | 05'31" | 00:26'34" |
| 6 | 04'51" | 00:31'25" |
| 7 | 04'50" | 00:36'15" |
| 8 | 04'58" | 00:41'13" |
| 9 | 04'53" | 00:46'06" |
| 10 | 04'52" | 00:50'58" |
| 11 | 04'28" | 00:55'26" |
| 11.0 | 03'48" | 00:55'29" |
展開計圈分析
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