8.2 km | 00:48:43 | 05:55/km日期: 2017-11-24 05:51 - 地點: 我家門前 - 天氣: 好 - 卡路里: 541 Cal - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 06'35" / 05'59" / 06'07" / 05'47" / 05'38" / 05'40" / 05'38" / 05'48" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'56") | 1005 / 1005 |
2 | | 05'57" (+00'20") | 1004 / 2009 |
3 | | 06'05" (+00'28") | 1003 / 3012 |
4 | | 05'49" (+00'12") | 1021 / 4034 |
5 | | 05'41" (+00'04") | 1002 / 5036 |
6 | | 05'37" | 1009 / 6046 |
7 | | 05'39" (+00'02") | 1005 / 7051 |
8 | | 05'42" (+00'05") | 1009 / 8060 |
9 | | 05'30" | 226 / 8287 |
11月累積里程 :
219.29 km ![](images/shoe.png)
asics TARTHERZEAL 3 累積 :
1246.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'59" | 00:12'34" |
3 | 06'07" | 00:18'41" |
4 | 05'47" | 00:24'28" |
5 | 05'38" | 00:30'06" |
6 | 05'40" | 00:35'46" |
7 | 05'38" | 00:41'24" |
8 | 05'48" | 00:47'12" |
8.2 | 06'44" | 00:48'43" |