10.0 km | 01:00:30 | 06:02/km日期: 2017-11-24 06:30 - 卡路里: 586 Cal - 總步數: 9944 - 平均步頻: 164 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 06'11" / 06'07" / 05'43" / 06'08" / 05'40" / 06'17" / 05'52" / 06'15" / 06'04" / 06'02" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'32") | 1006 / 1006 | 164 / 99 |
2 | | 06'05" (+00'29") | 1004 / 2011 | 164 / 99 |
3 | | 05'44" (+00'08") | 1007 / 3018 | 166 / 104 |
4 | | 06'04" (+00'28") | 1008 / 4026 | 164 / 100 |
5 | | 05'36" | 1002 / 5029 | 165 / 108 |
6 | | 06'16" (+00'40") | 1000 / 6029 | 165 / 96 |
7 | | 05'51" (+00'15") | 1001 / 7031 | 162 / 104 |
8 | | 06'16" (+00'40") | 1003 / 8034 | 163 / 97 |
9 | | 06'03" (+00'27") | 1004 / 9038 | 163 / 101 |
10 | | 06'00" (+00'24") | 1002 / 10041 | 163 / 102 |
11月累積里程 : 309.91 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'07" | 00:12'18" |
3 | 05'43" | 00:18'01" |
4 | 06'08" | 00:24'09" |
5 | 05'40" | 00:29'49" |
6 | 06'17" | 00:36'06" |
7 | 05'52" | 00:41'58" |
8 | 06'15" | 00:48'13" |
9 | 06'04" | 00:54'17" |
10 | 06'02" | 01:00'19" |
10.0 | 08'31" | 01:00'30" |