5.2 km | 00:31:40 | 06:02/km日期: 2017-11-22 18:29 - 卡路里: 411 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 06'46" / 05'52" / 05'50" / 05'43" / 05'45" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'18") | 1000 / 1000 |
2 | | 05'51" (+00'08") | 1000 / 2000 |
3 | | 05'49" (+00'06") | 1000 / 3000 |
4 | | 05'43" | 1000 / 4000 |
5 | | 05'44" (+00'01") | 1000 / 5000 |
6 | | 06'06" (+00'23") | 244 / 5244 |
11月累積里程 : 220.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 05'52" | 00:12'38" |
3 | 05'50" | 00:18'28" |
4 | 05'43" | 00:24'11" |
5 | 05'45" | 00:29'56" |
5.2 | 06'07" | 00:31'26" |