12.2 km | 01:12:26 | 05:56/km日期: 2017-11-18 06:19 - 卡路里: 657 Cal - 總步數: 13090 - 平均步頻: 180 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 06'47" / 06'02" / 06'08" / 06'31" / 05'54" / 05'51" / 05'47" / 05'47" / 05'37" / 05'33" / 05'42" / 05'40" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+01'12") | 1008 / 1008 | 169 / 87 |
| 2 | | 06'00" (+00'29") | 1003 / 2011 | 181 / 91 |
| 3 | | 06'06" (+00'35") | 1003 / 3015 | 182 / 89 |
| 4 | | 06'29" (+00'58") | 1004 / 4019 | 181 / 84 |
| 5 | | 05'53" (+00'22") | 1001 / 5021 | 181 / 93 |
| 6 | | 05'52" (+00'21") | 1002 / 6024 | 183 / 92 |
| 7 | | 05'45" (+00'14") | 1005 / 7029 | 182 / 95 |
| 8 | | 05'46" (+00'15") | 1008 / 8038 | 181 / 95 |
| 9 | | 05'32" (+00'01") | 1006 / 9045 | 181 / 99 |
| 10 | | 05'31" | 1003 / 10048 | 181 / 99 |
| 11 | | 05'41" (+00'10") | 1002 / 11050 | 181 / 96 |
| 12 | | 05'38" (+00'07") | 1004 / 12055 | 182 / 97 |
| 13 | | 06'01" (+00'30") | 176 / 12232 | 178 / 93 |
11月累積里程 : 196.80 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'02" | 00:12'49" |
| 3 | 06'08" | 00:18'57" |
| 4 | 06'31" | 00:25'28" |
| 5 | 05'54" | 00:31'22" |
| 6 | 05'51" | 00:37'13" |
| 7 | 05'47" | 00:43'00" |
| 8 | 05'47" | 00:48'47" |
| 9 | 05'37" | 00:54'24" |
| 10 | 05'33" | 00:59'57" |
| 11 | 05'42" | 01:05'39" |
| 12 | 05'40" | 01:11'19" |
| 12.2 | 06'18" | 01:12'26" |
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