17.1 km | 01:27:45 | 05:07/km日期: 2017-11-17 04:52 - 卡路里: 1080 Cal - 總步數: 15374 - 平均步頻: 175 - 平均步幅: 111 cm - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(6)
Pace: 05'23" / 04'58" / 05'12" / 04'51" / 04'57" / 04'52" / 05'16" / 04'37" / 04'40" / 04'42" / 04'41" / 04'44" / 04'40" / 05'01" / 04'55" / 04'45" / 08'18" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'46") | 1008 / 1008 | 177 / 105 |
2 | | 04'55" (+00'20") | 1008 / 2016 | 181 / 111 |
3 | | 05'13" (+00'38") | 1004 / 3020 | 178 / 107 |
4 | | 04'50" (+00'15") | 1005 / 4026 | 182 / 113 |
5 | | 04'54" (+00'19") | 1003 / 5030 | 182 / 111 |
6 | | 04'51" (+00'16") | 1001 / 6031 | 180 / 113 |
7 | | 05'12" (+00'37") | 1013 / 7045 | 177 / 108 |
8 | | 04'35" | 1002 / 8048 | 182 / 119 |
9 | | 04'37" (+00'02") | 1007 / 9055 | 183 / 117 |
10 | | 04'39" (+00'04") | 1005 / 10060 | 182 / 117 |
11 | | 04'41" (+00'06") | 1006 / 11067 | 181 / 117 |
12 | | 04'40" (+00'05") | 1009 / 12076 | 181 / 117 |
13 | | 04'39" (+00'04") | 1000 / 13077 | 181 / 117 |
14 | | 05'08" (+00'33") | 1008 / 14086 | 180 / 107 |
15 | | 04'53" (+00'18") | 1003 / 15089 | 179 / 114 |
16 | | 04'43" (+00'08") | 1004 / 16094 | 179 / 117 |
17 | | 08'22" (+03'47") | 1001 / 17096 | 124 / 96 |
18 | | 06'15" (+01'40") | 146 / 17242 | 174 / 91 |
11月累積里程 : 438.23 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 04'58" | 00:10'21" |
3 | 05'12" | 00:15'33" |
4 | 04'51" | 00:20'24" |
5 | 04'57" | 00:25'21" |
6 | 04'52" | 00:30'13" |
7 | 05'16" | 00:35'29" |
8 | 04'37" | 00:40'06" |
9 | 04'40" | 00:44'46" |
10 | 04'42" | 00:49'28" |
11 | 04'41" | 00:54'09" |
12 | 04'44" | 00:58'53" |
13 | 04'40" | 01:03'33" |
14 | 05'01" | 01:08'34" |
15 | 04'55" | 01:13'29" |
16 | 04'45" | 01:18'14" |
17 | 08'18" | 01:26'32" |
17.1 | 08'18" | 01:27'45" |