13.3 km | 01:08:41 | 05:10/km日期: 2017-11-16 17:30 - 卡路里: 679 Cal - 總步數: 11884 - 平均步頻: 173 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 05'37" / 05'22" / 05'03" / 05'02" / 04'42" / 05'00" / 05'10" / 05'07" / 05'17" / 05'06" / 05'16" / 05'06" / 05'20" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'57") | 1009 / 1009 | 165 / 106 |
| 2 | | 05'20" (+00'38") | 1004 / 2014 | 169 / 110 |
| 3 | | 05'00" (+00'18") | 1008 / 3022 | 170 / 117 |
| 4 | | 04'58" (+00'16") | 1000 / 4023 | 170 / 117 |
| 5 | | 04'42" | 1004 / 5028 | 173 / 122 |
| 6 | | 04'59" (+00'17") | 1004 / 6033 | 173 / 115 |
| 7 | | 05'09" (+00'27") | 1002 / 7036 | 174 / 111 |
| 8 | | 05'07" (+00'25") | 1008 / 8044 | 174 / 111 |
| 9 | | 05'14" (+00'32") | 1008 / 9053 | 174 / 109 |
| 10 | | 05'02" (+00'20") | 1000 / 10053 | 175 / 112 |
| 11 | | 05'16" (+00'34") | 1007 / 11061 | 175 / 107 |
| 12 | | 05'05" (+00'23") | 1005 / 12066 | 176 / 111 |
| 13 | | 05'14" (+00'32") | 1003 / 13069 | 176 / 108 |
| 14 | | 05'16" (+00'34") | 274 / 13344 | 169 / 111 |
11月累積里程 :
123.13 km 
ASICS TARTHERZEAL 5 WIDE 累積 :
656.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'22" | 00:10'59" |
| 3 | 05'03" | 00:16'02" |
| 4 | 05'02" | 00:21'04" |
| 5 | 04'42" | 00:25'46" |
| 6 | 05'00" | 00:30'46" |
| 7 | 05'10" | 00:35'56" |
| 8 | 05'07" | 00:41'03" |
| 9 | 05'17" | 00:46'20" |
| 10 | 05'06" | 00:51'26" |
| 11 | 05'16" | 00:56'42" |
| 12 | 05'06" | 01:01'48" |
| 13 | 05'20" | 01:07'08" |
| 13.3 | 05'38" | 01:08'41" |
展開計圈分析
留言 
