10.2 km | 01:02:41 | 06:08/km日期: 2017-11-17 06:39 - 卡路里: 551 Cal - 總步數: 11316 - 平均步頻: 180 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 06'21" / 06'03" / 06'25" / 06'35" / 06'15" / 06'11" / 05'54" / 05'38" / 06'03" / 05'55" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'41") | 1010 / 1010 | 179 / 87 |
2 | | 05'59" (+00'19") | 1012 / 2022 | 180 / 92 |
3 | | 06'18" (+00'38") | 1004 / 3026 | 179 / 88 |
4 | | 06'33" (+00'53") | 1004 / 4030 | 180 / 84 |
5 | | 06'17" (+00'37") | 1007 / 5038 | 180 / 88 |
6 | | 06'08" (+00'28") | 1004 / 6042 | 181 / 89 |
7 | | 05'48" (+00'08") | 1005 / 7047 | 182 / 94 |
8 | | 05'40" | 1001 / 8048 | 181 / 96 |
9 | | 06'01" (+00'21") | 1007 / 9056 | 180 / 91 |
10 | | 05'54" (+00'14") | 1001 / 10058 | 180 / 93 |
11 | | 06'17" (+00'37") | 204 / 10262 | 179 / 88 |
11月累積里程 : 196.80 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'03" | 00:12'24" |
3 | 06'25" | 00:18'49" |
4 | 06'35" | 00:25'24" |
5 | 06'15" | 00:31'39" |
6 | 06'11" | 00:37'50" |
7 | 05'54" | 00:43'44" |
8 | 05'38" | 00:49'22" |
9 | 06'03" | 00:55'25" |
10 | 05'55" | 01:01'20" |
10.2 | 06'36" | 01:02'41" |