10.1 km | 01:03:58 | 06:20/km日期: 2017-11-10 19:00 - 卡路里: 544 Cal - 總步數: 10508 - 平均步頻: 164 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 05'45" / 06'12" / 06'18" / 06'09" / 06'50" / 06'39" / 06'38" / 06'35" / 06'34" / 05'46" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" | 1008 / 1008 | 167 / 103 |
2 | | 06'08" (+00'23") | 1001 / 2009 | 163 / 99 |
3 | | 06'19" (+00'34") | 1006 / 3016 | 161 / 97 |
4 | | 06'06" (+00'21") | 1003 / 4019 | 165 / 98 |
5 | | 06'49" (+01'04") | 1003 / 5022 | 160 / 91 |
6 | | 06'37" (+00'52") | 1002 / 6025 | 162 / 92 |
7 | | 06'38" (+00'53") | 1006 / 7031 | 166 / 90 |
8 | | 06'33" (+00'48") | 1000 / 8032 | 164 / 92 |
9 | | 06'35" (+00'50") | 1002 / 9034 | 161 / 94 |
10 | | 05'45" | 1004 / 10039 | 169 / 102 |
11 | | 05'09" | 74 / 10113 | 172 / 112 |
11月累積里程 : 72.33 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'12" | 00:11'57" |
3 | 06'18" | 00:18'15" |
4 | 06'09" | 00:24'24" |
5 | 06'50" | 00:31'14" |
6 | 06'39" | 00:37'53" |
7 | 06'38" | 00:44'31" |
8 | 06'35" | 00:51'06" |
9 | 06'34" | 00:57'40" |
10 | 05'46" | 01:03'26" |
10.1 | 07'10" | 01:03'58" |