14.1 km | 01:24:07 | 05:58/km日期: 2017-11-14 06:15 - 卡路里: 759 Cal - 總步數: 14904 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(2)
Pace: 06'23" / 06'29" / 06'09" / 06'01" / 06'09" / 06'08" / 06'05" / 06'10" / 05'43" / 05'39" / 05'50" / 05'34" / 05'39" / 05'44" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'49") | 1001 / 1001 | 176 / 89 |
| 2 | | 06'28" (+00'55") | 1011 / 2012 | 174 / 88 |
| 3 | | 06'03" (+00'30") | 1004 / 3017 | 174 / 94 |
| 4 | | 06'00" (+00'27") | 1002 / 4019 | 176 / 94 |
| 5 | | 06'08" (+00'35") | 1001 / 5021 | 176 / 92 |
| 6 | | 06'08" (+00'35") | 1005 / 6027 | 177 / 91 |
| 7 | | 06'03" (+00'30") | 1004 / 7032 | 177 / 93 |
| 8 | | 06'07" (+00'34") | 1005 / 8037 | 177 / 92 |
| 9 | | 05'41" (+00'08") | 1007 / 9045 | 179 / 97 |
| 10 | | 05'37" (+00'04") | 1002 / 10047 | 179 / 99 |
| 11 | | 05'48" (+00'15") | 1004 / 11052 | 177 / 97 |
| 12 | | 05'33" | 1005 / 12057 | 178 / 101 |
| 13 | | 05'36" (+00'03") | 1005 / 13062 | 177 / 100 |
| 14 | | 05'43" (+00'10") | 1009 / 14072 | 178 / 97 |
11月累積里程 : 196.80 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'29" | 00:12'52" |
| 3 | 06'09" | 00:19'01" |
| 4 | 06'01" | 00:25'02" |
| 5 | 06'09" | 00:31'11" |
| 6 | 06'08" | 00:37'19" |
| 7 | 06'05" | 00:43'24" |
| 8 | 06'10" | 00:49'34" |
| 9 | 05'43" | 00:55'17" |
| 10 | 05'39" | 01:00'56" |
| 11 | 05'50" | 01:06'46" |
| 12 | 05'34" | 01:12'20" |
| 13 | 05'39" | 01:17'59" |
| 14 | 05'44" | 01:23'43" |
| 14.1 | 05'55" | 01:24'07" |
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