14.9 km | 01:36:40 | 06:28/km日期: 2017-11-13 06:07 - 卡路里: 872 Cal - 總步數: 15630 - 平均步頻: 161 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(2)
Pace: 06'02" / 06'07" / 06'20" / 06'13" / 06'34" / 06'22" / 06'38" / 06'47" / 06'46" / 06'31" / 06'24" / 06'35" / 06'37" / 06'36" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" | 1000 / 1000 | 165 / 100 |
2 | | 06'06" (+00'05") | 1008 / 2009 | 165 / 99 |
3 | | 06'17" (+00'16") | 1006 / 3016 | 164 / 96 |
4 | | 06'12" (+00'11") | 1003 / 4019 | 163 / 98 |
5 | | 06'37" (+00'36") | 1000 / 5020 | 161 / 93 |
6 | | 06'30" (+00'29") | 1006 / 6026 | 162 / 94 |
7 | | 06'32" (+00'31") | 1001 / 7028 | 161 / 94 |
8 | | 06'51" (+00'50") | 1004 / 8032 | 159 / 91 |
9 | | 06'42" (+00'41") | 1006 / 9038 | 162 / 91 |
10 | | 06'31" (+00'30") | 1005 / 10043 | 159 / 95 |
11 | | 06'22" (+00'21") | 1006 / 11050 | 160 / 97 |
12 | | 06'32" (+00'31") | 1008 / 12059 | 159 / 96 |
13 | | 06'34" (+00'33") | 1003 / 13062 | 160 / 95 |
14 | | 06'35" (+00'34") | 1002 / 14065 | 160 / 94 |
15 | | 06'16" (+00'15") | 917 / 14982 | 161 / 98 |
11月累積里程 : 309.91 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'07" | 00:12'09" |
3 | 06'20" | 00:18'29" |
4 | 06'13" | 00:24'42" |
5 | 06'34" | 00:31'16" |
6 | 06'22" | 00:37'38" |
7 | 06'38" | 00:44'16" |
8 | 06'47" | 00:51'03" |
9 | 06'46" | 00:57'49" |
10 | 06'31" | 01:04'20" |
11 | 06'24" | 01:10'44" |
12 | 06'35" | 01:17'19" |
13 | 06'37" | 01:23'56" |
14 | 06'36" | 01:30'32" |
14.9 | 06'41" | 01:36'40" |