27.0 km | 02:56:43 | 06:32/km日期: 2017-11-11 06:13 - 卡路里: 1580 Cal - 總步數: 28160 - 平均步頻: 159 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 05'51" / 06'11" / 06'15" / 06'15" / 06'11" / 06'05" / 06'05" / 06'25" / 06'11" / 06'24" / 06'49" / 06'51" / 06'50" / 08'25" / 07'14" / 06'23" / 06'16" / 06'09" / 05'58" / 06'36" / 06'12" / 06'33" / 06'37" / 06'29" / 06'32" / 06'42" / 06'41" / 86'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" | 1008 / 1008 | 165 / 104 |
2 | | 06'15" (+00'28") | 1007 / 2016 | 164 / 97 |
3 | | 06'09" (+00'22") | 1009 / 3025 | 163 / 99 |
4 | | 06'12" (+00'25") | 1000 / 4026 | 161 / 99 |
5 | | 06'17" (+00'30") | 1000 / 5027 | 162 / 97 |
6 | | 06'03" (+00'16") | 1008 / 6035 | 160 / 102 |
7 | | 06'06" (+00'19") | 1006 / 7042 | 162 / 100 |
8 | | 06'19" (+00'32") | 1006 / 8048 | 162 / 97 |
9 | | 06'18" (+00'31") | 1005 / 9054 | 160 / 98 |
10 | | 06'27" (+00'40") | 1007 / 10062 | 160 / 96 |
11 | | 06'47" (+01'00") | 1001 / 11063 | 159 / 92 |
12 | | 06'49" (+01'02") | 1004 / 12067 | 158 / 92 |
13 | | 06'49" (+01'02") | 1009 / 13077 | 161 / 90 |
14 | | 08'38" (+02'51") | 1009 / 14086 | 128 / 90 |
15 | | 07'13" (+01'26") | 1006 / 15093 | 159 / 86 |
16 | | 06'17" (+00'30") | 1004 / 16097 | 160 / 98 |
17 | | 06'15" (+00'28") | 1004 / 17101 | 160 / 99 |
18 | | 06'09" (+00'22") | 1004 / 18105 | 161 / 100 |
19 | | 06'03" (+00'16") | 1005 / 19110 | 162 / 101 |
20 | | 06'30" (+00'43") | 1004 / 20114 | 161 / 95 |
21 | | 06'25" (+00'38") | 1004 / 21118 | 160 / 96 |
22 | | 06'33" (+00'46") | 1006 / 22125 | 160 / 95 |
23 | | 06'37" (+00'50") | 1001 / 23126 | 159 / 94 |
24 | | 06'33" (+00'46") | 1008 / 24135 | 159 / 95 |
25 | | 06'31" (+00'44") | 1005 / 25141 | 159 / 95 |
26 | | 06'39" (+00'52") | 1006 / 26147 | 159 / 94 |
27 | | 06'40" (+00'53") | 1001 / 27149 | 157 / 95 |
11月累積里程 : 309.91 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'11" | 00:12'02" |
3 | 06'15" | 00:18'17" |
4 | 06'15" | 00:24'32" |
5 | 06'11" | 00:30'43" |
6 | 06'05" | 00:36'48" |
7 | 06'05" | 00:42'53" |
8 | 06'25" | 00:49'18" |
9 | 06'11" | 00:55'29" |
10 | 06'24" | 01:01'53" |
11 | 06'49" | 01:08'42" |
12 | 06'51" | 01:15'33" |
13 | 06'50" | 01:22'23" |
14 | 08'25" | 01:30'48" |
15 | 07'14" | 01:38'02" |
16 | 06'23" | 01:44'25" |
17 | 06'16" | 01:50'41" |
18 | 06'09" | 01:56'50" |
19 | 05'58" | 02:02'48" |
20 | 06'36" | 02:09'24" |
21 | 06'12" | 02:15'36" |
22 | 06'33" | 02:22'09" |
23 | 06'37" | 02:28'46" |
24 | 06'29" | 02:35'15" |
25 | 06'32" | 02:41'47" |
26 | 06'42" | 02:48'29" |
27 | 06'41" | 02:55'10" |
27.0 | 82'26" | 02:56'43" |