8.0 km | 00:57:07 | 07:08/km日期: 2013-12-16 07:51 - 卡路里: 512 Cal - 溫度: 20°C - 濕度: 97%
Pace: 06'50" / 06'44" / 06'52" / 07'10" / 06'59" / 07'33" / 06'59" / 07'28" / 76'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'03") | 1009 / 1009 |
| 2 | | 06'45" | 1003 / 2013 |
| 3 | | 06'50" (+00'05") | 1005 / 3018 |
| 4 | | 07'12" (+00'27") | 1008 / 4027 |
| 5 | | 06'58" (+00'13") | 1011 / 5038 |
| 6 | | 07'32" (+00'47") | 1012 / 6051 |
| 7 | | 06'59" (+00'14") | 1002 / 7053 |
| 8 | | 07'27" (+00'42") | 1009 / 8062 |
12月累積里程 : 375.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'44" | 00:13'34" |
| 3 | 06'52" | 00:20'26" |
| 4 | 07'10" | 00:27'36" |
| 5 | 06'59" | 00:34'35" |
| 6 | 07'33" | 00:42'08" |
| 7 | 06'59" | 00:49'07" |
| 8 | 07'28" | 00:56'35" |
| 8.0 | 76'11" | 00:57'07" |
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