|  恭喜完成了第 20 馬 43.0 km | 03:52:51 | 05:24/km | 第20馬| 官方成績 | | 日期 | 2017-11-05 | | 成績 | 03:52:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'19" (+00'49") | 00:51'07" (+00'07") | | 00:25'48" (+01'18") | | 00:28'23" (+03'53") | 00:56'12" (+05'12") | | 00:27'49" (+03'19") | | 00:24'30" | 00:51'00" | | 00:26'30" (+02'00") | | 00:28'32" (+04'02") | 00:58'30" (+07'30") | | 00:29'58" (+05'28") | |
日期: 2017-11-05 06:00 - 總爬升: 629 m - 卡路里: 1999 Cal - 總步數: 42842 - 平均步頻: 183 - 平均步幅: 99 cm - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'41" (+01'09") | 1002 / 1002 | 183 / 95 | | 2 | | 04'55" (+00'23") | 1003 / 2005 | 188 / 108 | | 3 | | 04'53" (+00'21") | 1009 / 3015 | 188 / 108 | | 4 | | 04'52" (+00'20") | 1006 / 4021 | 188 / 108 | | 5 | | 04'50" (+00'18") | 1003 / 5024 | 188 / 109 |
| 6 | | 04'56" (+00'24") | 1000 / 6025 | 188 / 107 | | 7 | | 05'13" (+00'41") | 1001 / 7026 | 186 / 102 | | 8 | | 05'09" (+00'37") | 1006 / 8033 | 187 / 103 | | 9 | | 05'06" (+00'34") | 1002 / 9035 | 188 / 104 | | 10 | | 05'17" (+00'45") | 1000 / 10036 | 186 / 101 | | 11 | | 05'39" (+01'07") | 1008 / 11044 | 185 / 95 | | 12 | | 06'55" (+02'23") | 1010 / 12055 | 182 / 79 | | 13 | | 06'07" (+01'35") | 1005 / 13060 | 183 / 89 | | 14 | | 04'43" (+00'11") | 1009 / 14070 | 187 / 112 | | 15 | | 04'47" (+00'15") | 1004 / 15074 | 186 / 111 | | 16 | | 04'39" (+00'07") | 1006 / 16080 | 187 / 114 | | 17 | | 05'07" (+00'35") | 1003 / 17084 | 184 / 105 | | 18 | | 06'07" (+01'35") | 1002 / 18087 | 183 / 89 | | 19 | | 05'56" (+01'24") | 1001 / 19088 | 185 / 90 | | 20 | | 05'52" (+01'20") | 1006 / 20094 | 184 / 91 | | 21 | | 05'30" (+00'58") | 1012 / 21107 | 185 / 97 | | 22 | | 04'33" (+00'01") | 1006 / 22114 | 191 / 114 | | 23 | | 04'32" | 1004 / 23118 | 193 / 113 | | 24 | | 04'49" (+00'17") | 1006 / 24124 | 188 / 110 | | 25 | | 04'55" (+00'23") | 1002 / 25127 | 187 / 108 | | 26 | | 04'53" (+00'21") | 1007 / 26135 | 188 / 108 | | 27 | | 05'06" (+00'34") | 1002 / 27137 | 184 / 106 | | 28 | | 04'57" (+00'25") | 1004 / 28142 | 187 / 107 | | 29 | | 05'45" (+01'13") | 1000 / 29142 | 184 / 93 | | 30 | | 05'41" (+01'09") | 1002 / 30144 | 182 / 96 | | 31 | | 05'24" (+00'52") | 1006 / 31151 | 183 / 100 | | 32 | | 05'40" (+01'08") | 1004 / 32156 | 182 / 96 | | 33 | | 05'39" (+01'07") | 1007 / 33163 | 184 / 95 | | 34 | | 05'46" (+01'14") | 1004 / 34168 | 184 / 93 | | 35 | | 05'52" (+01'20") | 1000 / 35168 | 184 / 92 | | 36 | | 06'12" (+01'40") | 1008 / 36177 | 177 / 90 | | 37 | | 05'57" (+01'25") | 1007 / 37185 | 184 / 91 | | 38 | | 06'03" (+01'31") | 1002 / 38187 | 177 / 93 | | 39 | | 05'54" (+01'22") | 1005 / 39193 | 183 / 91 | | 40 | | 05'45" (+01'13") | 1003 / 40197 | 182 / 94 | | 41 | | 06'07" (+01'35") | 1001 / 41199 | 170 / 95 | | 42 | | 06'42" (+02'10") | 1001 / 42200 | 155 / 95 | | 43 | | 05'57" (+01'25") | 501 / 42701 | 174 / 96 |
賽後評分: 讚 給 5 星  11月累積里程 : 230.53 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'42" | 00:05'42" | | 2 | 04'56" | 00:10'38" | | 3 | 04'53" | 00:15'31" | | 4 | 04'57" | 00:20'28" | | 5 | 04'51" | 00:25'19" | | 6 | 04'57" | 00:30'16" | | 7 | 05'14" | 00:35'30" | | 8 | 05'09" | 00:40'39" | | 9 | 05'06" | 00:45'45" | | 10 | 05'22" | 00:51'07" | | 11 | 05'37" | 00:56'44" | | 12 | 07'00" | 01:03'44" | | 13 | 06'11" | 01:09'55" | | 14 | 04'44" | 01:14'39" | | 15 | 04'51" | 01:19'30" | | 16 | 04'42" | 01:24'12" | | 17 | 05'08" | 01:29'20" | | 18 | 06'09" | 01:35'29" | | 19 | 05'56" | 01:41'25" | | 20 | 05'54" | 01:47'19" | | 21 | 05'33" | 01:52'52" | | 22 | 04'37" | 01:57'29" | | 23 | 04'33" | 02:02'02" | | 24 | 04'51" | 02:06'53" | | 25 | 04'56" | 02:11'49" | | 26 | 04'56" | 02:16'45" | | 27 | 05'07" | 02:21'52" | | 28 | 04'59" | 02:26'51" | | 29 | 05'46" | 02:32'37" | | 30 | 05'42" | 02:38'19" | | 31 | 05'24" | 02:43'43" | | 32 | 05'42" | 02:49'25" | | 33 | 05'42" | 02:55'07" | | 34 | 05'48" | 03:00'55" | | 35 | 05'56" | 03:06'51" | | 36 | 06'10" | 03:13'01" | | 37 | 06'03" | 03:19'04" | | 38 | 06'04" | 03:25'08" | | 39 | 05'56" | 03:31'04" | | 40 | 05'45" | 03:36'49" | | 41 | 06'11" | 03:43'00" | | 42 | 06'43" | 03:49'43" | | 42.5 | 06'15" | 03:52'51" |
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