15.1 km | 01:30:53 | 06:01/km日期: 2017-11-05 22:42 - 總爬升: 155 m - 地點: 桃園市蘆竹區海湖、大古山 - 天氣: 涼爽、風大 - 卡路里: 860 Cal - 總步數: 16236 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(3)
Pace: 06'06" / 06'04" / 06'18" / 06'18" / 06'18" / 06'11" / 05'45" / 05'32" / 05'30" / 05'36" / 05'50" / 06'23" / 06'36" / 06'01" / 05'42" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'36") | 1004 / 1004 | 178 / 92 |
| 2 | | 06'01" (+00'33") | 1007 / 2012 | 180 / 91 |
| 3 | | 06'17" (+00'49") | 1008 / 3020 | 173 / 91 |
| 4 | | 06'15" (+00'47") | 1008 / 4029 | 177 / 89 |
| 5 | | 06'15" (+00'47") | 1004 / 5033 | 177 / 90 |
| 6 | | 06'08" (+00'40") | 1008 / 6041 | 178 / 91 |
| 7 | | 05'42" (+00'14") | 1006 / 7047 | 178 / 98 |
| 8 | | 05'28" | 1002 / 8050 | 183 / 99 |
| 9 | | 05'31" (+00'03") | 1004 / 9054 | 180 / 100 |
| 10 | | 05'32" (+00'04") | 1001 / 10056 | 180 / 100 |
| 11 | | 05'49" (+00'21") | 1000 / 11057 | 180 / 95 |
| 12 | | 06'30" (+01'02") | 1000 / 12057 | 172 / 89 |
| 13 | | 06'32" (+01'04") | 1004 / 13061 | 178 / 85 |
| 14 | | 06'00" (+00'32") | 1000 / 14062 | 180 / 92 |
| 15 | | 05'43" (+00'15") | 1007 / 15069 | 181 / 96 |
| 16 | | 05'32" (+00'04") | 99 / 15168 | 170 / 105 |
11月累積里程 :
270.27 km 
BROOK布魯斯一2 27 累積 :
4281.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'04" | 00:12'10" |
| 3 | 06'18" | 00:18'28" |
| 4 | 06'18" | 00:24'46" |
| 5 | 06'18" | 00:31'04" |
| 6 | 06'11" | 00:37'15" |
| 7 | 05'45" | 00:43'00" |
| 8 | 05'32" | 00:48'32" |
| 9 | 05'30" | 00:54'02" |
| 10 | 05'36" | 00:59'38" |
| 11 | 05'50" | 01:05'28" |
| 12 | 06'23" | 01:11'51" |
| 13 | 06'36" | 01:18'27" |
| 14 | 06'01" | 01:24'28" |
| 15 | 05'42" | 01:30'10" |
| 15.1 | 07'13" | 01:30'53" |
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