22.0 km | 02:14:39 | 06:07/km日期: 2017-11-04 16:25 - 總爬升: 222 m - 地點: 桃園市大園區圳頭軍史公園 - 天氣: 涼爽 、風大 - 卡路里: 1367 Cal - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 06'54" / 06'16" / 06'39" / 06'09" / 05'44" / 05'58" / 05'46" / 05'56" / 05'49" / 05'38" / 05'45" / 05'40" / 05'26" / 05'10" / 05'50" / 06'33" / 07'01" / 06'13" / 06'59" / 06'26" / 07'13" / 04'53" / 68'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'34") | 998 / 998 |
2 | | 06'13" (+00'58") | 998 / 1996 |
3 | | 06'42" (+01'27") | 1023 / 3019 |
4 | | 06'08" (+00'53") | 1000 / 4020 |
5 | | 05'41" (+00'26") | 1006 / 5026 |
6 | | 06'00" (+00'45") | 999 / 6026 |
7 | | 05'43" (+00'28") | 1000 / 7026 |
8 | | 05'59" (+00'44") | 1013 / 8040 |
9 | | 05'46" (+00'31") | 996 / 9037 |
10 | | 05'39" (+00'24") | 1005 / 10042 |
11 | | 05'45" (+00'30") | 1006 / 11048 |
12 | | 05'35" (+00'20") | 990 / 12038 |
13 | | 05'15" | 1012 / 13051 |
14 | | 05'17" (+00'02") | 1005 / 14056 |
15 | | 05'55" (+00'40") | 996 / 15052 |
16 | | 06'33" (+01'18") | 1003 / 16056 |
17 | | 06'59" (+01'44") | 1008 / 17065 |
18 | | 06'08" (+00'53") | 1033 / 18098 |
19 | | 07'13" (+01'58") | 1115 / 19214 |
20 | | 06'31" (+01'16") | 983 / 20197 |
21 | | 07'09" (+01'54") | 912 / 21110 |
22 | | 04'20" | 1096 / 22207 |
11月累積里程 :
270.27 km 
BROOK布魯斯一2 27 累積 :
4281.9 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'16" | 00:13'10" |
3 | 06'39" | 00:19'49" |
4 | 06'09" | 00:25'58" |
5 | 05'44" | 00:31'42" |
6 | 05'58" | 00:37'40" |
7 | 05'46" | 00:43'26" |
8 | 05'56" | 00:49'22" |
9 | 05'49" | 00:55'11" |
10 | 05'38" | 01:00'49" |
11 | 05'45" | 01:06'34" |
12 | 05'40" | 01:12'14" |
13 | 05'26" | 01:17'40" |
14 | 05'10" | 01:22'50" |
15 | 05'50" | 01:28'40" |
16 | 06'33" | 01:35'13" |
17 | 07'01" | 01:42'14" |
18 | 06'13" | 01:48'27" |
19 | 06'59" | 01:55'26" |
20 | 06'26" | 02:01'52" |
21 | 07'13" | 02:09'05" |
22 | 04'53" | 02:13'58" |
22.0 | 68'19" | 02:14'39" |