11.5 km | 00:59:09 | 05:09/km日期: 2017-10-31 05:00 - 卡路里: 620 Cal - 總步數: 10404 - 平均步頻: 175 - 平均步幅: 110 cm - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(9)
Pace: 05'57" / 05'15" / 04'37" / 04'39" / 04'46" / 08'04" / 05'15" / 04'35" / 04'35" / 04'33" / 04'30" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+01'27") | 1003 / 1003 | 180 / 93 |
| 2 | | 05'14" (+00'46") | 1002 / 2006 | 187 / 102 |
| 3 | | 04'37" (+00'09") | 1013 / 3019 | 190 / 113 |
| 4 | | 04'33" (+00'05") | 1004 / 4024 | 191 / 114 |
| 5 | | 04'46" (+00'18") | 1011 / 5035 | 187 / 111 |
| 6 | | 07'59" (+03'31") | 1001 / 6037 | 113 / 110 |
| 7 | | 05'13" (+00'45") | 1005 / 7042 | 177 / 107 |
| 8 | | 04'35" (+00'07") | 1008 / 8051 | 187 / 115 |
| 9 | | 04'32" (+00'04") | 1008 / 9059 | 185 / 118 |
| 10 | | 04'30" (+00'02") | 1008 / 10068 | 185 / 119 |
| 11 | | 04'28" | 1004 / 11073 | 186 / 119 |
| 12 | | 04'49" (+00'21") | 483 / 11557 | 180 / 115 |
10月累積里程 : 240.20 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'15" | 00:11'12" |
| 3 | 04'37" | 00:15'49" |
| 4 | 04'39" | 00:20'28" |
| 5 | 04'46" | 00:25'14" |
| 6 | 08'04" | 00:33'18" |
| 7 | 05'15" | 00:38'33" |
| 8 | 04'35" | 00:43'08" |
| 9 | 04'35" | 00:47'43" |
| 10 | 04'33" | 00:52'16" |
| 11 | 04'30" | 00:56'46" |
| 11.5 | 04'55" | 00:59'09" |
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