22.1 km | 02:12:42 | 05:59/km日期: 2017-10-28 06:05 - 平均心率: 135 - 卡路里: 1195 Cal - 總步數: 22980 - 平均步頻: 173 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(30)
Pace: 06'27" / 06'14" / 06'13" / 06'21" / 06'22" / 06'10" / 06'18" / 06'02" / 06'02" / 06'08" / 05'39" / 06'05" / 05'31" / 06'10" / 05'36" / 05'38" / 05'51" / 05'43" / 05'54" / 05'57" / 05'45" / 05'29" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'31") | 7007 / 7007 | 171 / 92 |
| 2 | | 05'57" (+00'10") | 7006 / 14013 | 173 / 96 |
| 3 | | 05'47" | 7000 / 21014 | 174 / 99 |
| 4 | | 05'29" | 1142 / 22157 | 176 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
300.17 km 
Mizuno MAXIMIZER 18 累積 :
2885.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'14" | 00:12'41" |
| 3 | 06'13" | 00:18'54" |
| 4 | 06'21" | 00:25'15" |
| 5 | 06'22" | 00:31'37" |
| 6 | 06'10" | 00:37'47" |
| 7 | 06'18" | 00:44'05" |
| 8 | 06'02" | 00:50'07" |
| 9 | 06'02" | 00:56'09" |
| 10 | 06'08" | 01:02'17" |
| 11 | 05'39" | 01:07'56" |
| 12 | 06'05" | 01:14'01" |
| 13 | 05'31" | 01:19'32" |
| 14 | 06'10" | 01:25'42" |
| 15 | 05'36" | 01:31'18" |
| 16 | 05'38" | 01:36'56" |
| 17 | 05'51" | 01:42'47" |
| 18 | 05'43" | 01:48'30" |
| 19 | 05'54" | 01:54'24" |
| 20 | 05'57" | 02:00'21" |
| 21 | 05'45" | 02:06'06" |
| 22 | 05'29" | 02:11'35" |
| 22.1 | 07'49" | 02:12'42" |
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