21.7 km | 01:59:32 | 05:30/km日期: 2017-11-04 06:30 - 卡路里: 1173 Cal - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(25)
Pace: 04'59" / 05'03" / 05'21" / 05'24" / 05'24" / 05'12" / 05'07" / 05'21" / 05'15" / 05'25" / 05'32" / 05'37" / 05'16" / 05'26" / 05'19" / 05'31" / 06'00" / 05'18" / 05'13" / 05'37" / 05'23" / 06'24" /
11月累積里程 : 428.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'03" | 00:10'02" |
3 | 05'21" | 00:15'23" |
4 | 05'24" | 00:20'47" |
5 | 05'24" | 00:26'11" |
6 | 05'12" | 00:31'23" |
7 | 05'07" | 00:36'30" |
8 | 05'21" | 00:41'51" |
9 | 05'15" | 00:47'06" |
10 | 05'25" | 00:52'31" |
11 | 05'32" | 00:58'03" |
12 | 05'37" | 01:03'40" |
13 | 05'16" | 01:08'56" |
14 | 05'26" | 01:14'22" |
15 | 05'19" | 01:19'41" |
16 | 05'31" | 01:25'12" |
17 | 06'00" | 01:31'12" |
18 | 05'18" | 01:36'30" |
19 | 05'13" | 01:41'43" |
20 | 05'37" | 01:47'20" |
21 | 05'23" | 01:52'43" |
21.7 | 06'25" | 01:57'20" |