10.1 km | 00:53:50 | 05:18/km日期: 2017-10-31 17:31 - 地點: 草屯鄉間小路 - 卡路里: 702 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 55% - PM2.5: 良好(11)
Pace: 05'26" / 04'59" / 04'57" / 05'44" / 05'14" / 05'11" / 05'09" / 05'23" / 05'07" / 05'47" / 10'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'29") | 1000 / 1000 |
| 2 | | 04'58" (+00'02") | 1000 / 2000 |
| 3 | | 04'56" | 1000 / 3000 |
| 4 | | 05'44" (+00'48") | 1000 / 4000 |
| 5 | | 05'13" (+00'17") | 1000 / 5000 |
| 6 | | 05'11" (+00'15") | 1000 / 6000 |
| 7 | | 05'09" (+00'13") | 1000 / 7000 |
| 8 | | 05'23" (+00'27") | 1000 / 8000 |
| 9 | | 05'06" (+00'10") | 1000 / 9000 |
| 10 | | 05'47" (+00'51") | 1000 / 10000 |
| 11 | | 07'02" (+02'06") | 127 / 10127 |
10月累積里程 :
252.00 km 
三代藍色夾腳拖 累積 :
1459.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'59" | 00:10'25" |
| 3 | 04'57" | 00:15'22" |
| 4 | 05'44" | 00:21'06" |
| 5 | 05'14" | 00:26'20" |
| 6 | 05'11" | 00:31'31" |
| 7 | 05'09" | 00:36'40" |
| 8 | 05'23" | 00:42'03" |
| 9 | 05'07" | 00:47'10" |
| 10 | 05'47" | 00:52'57" |
| 10.1 | 10'02" | 00:54'14" |
展開計圈分析
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