|  全馬 | 03:54:03 | 05:32/km | 第31馬| 官方成績 | | 日期 | 2017-10-28 | | 成績 | 03:54:03 | | 總名次 | 16 / 378 | | 分組名次 | 3 / 330 | | 平均速度 | 05:32/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'34" | 00:51'12" | | 00:25'38" (+00'04") | | 00:27'52" (+02'18") | 00:55'53" (+04'41") | | 00:28'01" (+02'27") | | 00:28'57" (+03'23") | 00:59'06" (+07'54") | | 00:30'09" (+04'35") | | 00:29'28" (+03'54") | 00:55'22" (+04'10") | | 00:25'54" (+00'20") | |
日期: 2017-10-28 07:00 - 總爬升: 877 m - 卡路里: 2620 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 80% - PM2.5: 良好(23) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'42" (+00'23") | 1000 / 1000 | | 2 | | 04'55" (+00'36") | 1000 / 2000 | | 3 | | 05'05" (+00'46") | 1000 / 3000 | | 4 | | 05'51" (+01'32") | 1000 / 4000 | | 5 | | 04'59" (+00'40") | 1000 / 5000 |
| 6 | | 05'09" (+00'50") | 1000 / 6000 | | 7 | | 05'00" (+00'41") | 1000 / 7000 | | 8 | | 04'57" (+00'38") | 1000 / 8000 | | 9 | | 05'10" (+00'51") | 1000 / 9000 | | 10 | | 05'20" (+01'01") | 1000 / 10000 | | 11 | | 05'26" (+01'07") | 1000 / 11000 | | 12 | | 04'40" (+00'21") | 1000 / 12000 | | 13 | | 06'26" (+02'07") | 1000 / 13000 | | 14 | | 06'38" (+02'19") | 1000 / 14000 | | 15 | | 04'41" (+00'22") | 1000 / 15000 | | 16 | | 04'21" (+00'02") | 1000 / 16000 | | 17 | | 04'19" | 1000 / 17000 | | 18 | | 06'42" (+02'23") | 1000 / 18000 | | 19 | | 06'24" (+02'05") | 1000 / 19000 | | 20 | | 06'12" (+01'53") | 1000 / 20000 | | 21 | | 07'02" (+02'43") | 1000 / 21000 | | 22 | | 07'38" (+03'19") | 1000 / 22000 | | 23 | | 04'52" (+00'33") | 1000 / 23000 | | 24 | | 04'33" (+00'14") | 1000 / 24000 | | 25 | | 04'50" (+00'31") | 1000 / 25000 | | 26 | | 04'22" (+00'03") | 1000 / 26000 | | 27 | | 06'12" (+01'53") | 1000 / 27000 | | 28 | | 07'41" (+03'22") | 1000 / 28000 | | 29 | | 05'12" (+00'53") | 1000 / 29000 | | 30 | | 06'41" (+02'22") | 1000 / 30000 | | 31 | | 07'01" (+02'42") | 1000 / 31000 | | 32 | | 05'38" (+01'19") | 1000 / 32000 | | 33 | | 05'59" (+01'40") | 1000 / 33000 | | 34 | | 05'21" (+01'02") | 1000 / 34000 | | 35 | | 05'26" (+01'07") | 1000 / 35000 | | 36 | | 04'51" (+00'32") | 1000 / 36000 | | 37 | | 04'49" (+00'30") | 1000 / 37000 | | 38 | | 05'24" (+01'05") | 1000 / 38000 | | 39 | | 05'32" (+01'13") | 1000 / 39000 | | 40 | | 05'15" (+00'56") | 1000 / 40000 | | 41 | | 06'45" (+02'26") | 1000 / 41000 | | 42 | | 05'39" (+01'20") | 1000 / 42000 | | 43 | | 07'19" (+03'00") | 38 / 42038 |
 台中鄭安鈞  賽前宣言: 第31馬.來吃葡萄囉! 賽後評分: 除了停車的規畫不佳外(竟然要我們停在距離會場2k外),這是場CP值蠻高的賽事! 給 5 星  10月累積里程 : 125.76 km  Y拖 累積 : 21109.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'42" | 00:04'42" | | 2 | 04'56" | 00:09'38" | | 3 | 05'05" | 00:14'43" | | 4 | 05'51" | 00:20'34" | | 5 | 05'00" | 00:25'34" | | 6 | 05'09" | 00:30'43" | | 7 | 05'01" | 00:35'44" | | 8 | 04'57" | 00:40'41" | | 9 | 05'11" | 00:45'52" | | 10 | 05'20" | 00:51'12" | | 11 | 05'26" | 00:56'38" | | 12 | 04'40" | 01:01'18" | | 13 | 06'27" | 01:07'45" | | 14 | 06'39" | 01:14'24" | | 15 | 04'40" | 01:19'04" | | 16 | 04'22" | 01:23'26" | | 17 | 04'25" | 01:27'51" | | 18 | 06'37" | 01:34'28" | | 19 | 06'24" | 01:40'52" | | 20 | 06'13" | 01:47'05" | | 21 | 07'02" | 01:54'07" | | 22 | 07'39" | 02:01'46" | | 23 | 04'52" | 02:06'38" | | 24 | 04'33" | 02:11'11" | | 25 | 04'51" | 02:16'02" | | 26 | 04'23" | 02:20'25" | | 27 | 06'12" | 02:26'37" | | 28 | 07'41" | 02:34'18" | | 29 | 05'12" | 02:39'30" | | 30 | 06'41" | 02:46'11" | | 31 | 07'02" | 02:53'13" | | 32 | 05'39" | 02:58'52" | | 33 | 05'59" | 03:04'51" | | 34 | 05'21" | 03:10'12" | | 35 | 05'27" | 03:15'39" | | 36 | 04'52" | 03:20'31" | | 37 | 04'49" | 03:25'20" | | 38 | 05'26" | 03:30'46" | | 39 | 05'32" | 03:36'18" | | 40 | 05'15" | 03:41'33" | | 41 | 06'45" | 03:48'18" | | 42 | 05'39" | 03:53'57" | | 42.0 | 07'22" | 03:54'14" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
