12.7 km | 01:10:18 | 05:33/km日期: 2013-12-12 18:16 - 地點: 內埔折返跑 - 天氣: 夜跑 - 卡路里: 752 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'03" / 05'38" / 05'46" / 05'48" / 05'49" / 05'40" / 05'37" / 04'30" / 04'49" / 05'33" / 05'35" / 05'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'12") | 1765 / 1765 |
| 2 | | 05'46" (+01'07") | 1818 / 3583 |
| 3 | | 05'44" (+01'05") | 1814 / 5397 |
| 4 | | 05'32" (+00'53") | 1824 / 7221 |
| 5 | | 04'39" | 1808 / 9030 |
| 6 | | 05'34" (+00'55") | 1760 / 10790 |
| 7 | | 05'42" (+01'03") | 1845 / 12635 |
12月累積里程 : 440.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'38" | 00:11'41" |
| 3 | 05'46" | 00:17'27" |
| 4 | 05'48" | 00:23'15" |
| 5 | 05'49" | 00:29'04" |
| 6 | 05'40" | 00:34'44" |
| 7 | 05'37" | 00:40'21" |
| 8 | 04'30" | 00:44'51" |
| 9 | 04'49" | 00:49'40" |
| 10 | 05'33" | 00:55'13" |
| 11 | 05'35" | 01:00'48" |
| 12 | 05'51" | 01:06'39" |
| 12.7 | 05'32" | 01:10'18" |
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