17.0 km | 02:03:48 | 07:16/km日期: 2017-10-19 18:12 - 總爬升: 195 m - 平均心率: 149 - 卡路里: 1064 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 06'06" / 06'21" / 10'08" / 08'02" / 06'51" / 07'24" / 06'26" / 08'35" / 05'51" / 06'20" / 06'33" / 05'54" / 09'00" / 06'06" / 07'30" / 06'36" / 08'26" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'51") | 1609 / 1609 |
| 2 | | 08'58" (+02'49") | 1609 / 3218 |
| 3 | | 07'31" (+01'22") | 1609 / 4828 |
| 4 | | 07'06" (+00'57") | 1609 / 6437 |
| 5 | | 07'45" (+01'36") | 1609 / 8046 |
| 6 | | 06'14" (+00'05") | 1609 / 9656 |
| 7 | | 06'09" | 1609 / 11265 |
| 8 | | 07'35" (+01'26") | 1609 / 12874 |
| 9 | | 07'01" (+00'52") | 1609 / 14484 |
| 10 | | 06'56" (+00'47") | 1609 / 16093 |
| 11 | | 08'07" (+01'58") | 911 / 17004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 77.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'21" | 00:12'27" |
| 3 | 10'08" | 00:22'35" |
| 4 | 08'02" | 00:30'37" |
| 5 | 06'51" | 00:37'28" |
| 6 | 07'24" | 00:44'52" |
| 7 | 06'26" | 00:51'18" |
| 8 | 08'35" | 00:59'53" |
| 9 | 05'51" | 01:05'44" |
| 10 | 06'20" | 01:12'04" |
| 11 | 06'33" | 01:18'37" |
| 12 | 05'54" | 01:24'31" |
| 13 | 09'00" | 01:33'31" |
| 14 | 06'06" | 01:39'37" |
| 15 | 07'30" | 01:47'07" |
| 16 | 06'36" | 01:53'43" |
| 17 | 08'26" | 02:02'09" |
| 17.0 | 07'15" | 02:02'11" |
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