8.4 km | 00:59:34 | 07:07/km日期: 2017-10-29 16:38 - 卡路里: 662 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 50% - PM2.5: 良好(28)
Pace: 06'46" / 06'40" / 06'42" / 07'20" / 06'56" / 06'54" / 07'24" / 07'17" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'07") | 1000 / 1000 |
| 2 | | 06'39" | 1000 / 2000 |
| 3 | | 06'42" (+00'03") | 1000 / 3000 |
| 4 | | 07'19" (+00'40") | 1000 / 4000 |
| 5 | | 06'55" (+00'16") | 1000 / 5000 |
| 6 | | 06'54" (+00'15") | 1000 / 6000 |
| 7 | | 07'23" (+00'44") | 1000 / 7000 |
| 8 | | 07'16" (+00'37") | 1000 / 8000 |
| 9 | | 09'45" (+03'06") | 368 / 8368 |
10月累積里程 :
182.68 km 
Hoka one one Clifton4 累積 :
640.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'40" | 00:13'26" |
| 3 | 06'42" | 00:20'08" |
| 4 | 07'20" | 00:27'28" |
| 5 | 06'56" | 00:34'24" |
| 6 | 06'54" | 00:41'18" |
| 7 | 07'24" | 00:48'42" |
| 8 | 07'17" | 00:55'59" |
| 8.4 | 09'45" | 00:59'35" |
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