41.5 km | 03:34:55 | 05:10/km日期: 2017-10-29 06:00 - 總爬升: 238 m - 卡路里: 2242 Cal - 溫度: 18°C - 濕度: 85% - PM2.5: 不佳(55)
Pace: 05'00" / 05'08" / 05'05" / 05'06" / 04'45" / 05'02" / 05'34" / 05'19" / 04'41" / 05'01" / 04'55" / 05'02" / 05'16" / 05'02" / 05'28" / 05'05" / 05'13" / 04'48" / 04'53" / 05'06" / 04'58" / 05'56" / 04'39" / 05'32" / 04'54" / 05'52" / 04'44" / 05'17" / 05'19" / 04'41" / 05'49" / 05'02" / 06'01" / 05'08" / 05'13" / 05'42" / 05'02" / 05'22" / 04'55" / 05'02" / 04'40" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'21") | 985 / 985 |
2 | | 05'05" (+00'27") | 1009 / 1994 |
3 | | 05'05" (+00'27") | 999 / 2993 |
4 | | 05'02" (+00'24") | 1005 / 3998 |
5 | | 04'49" (+00'11") | 1009 / 5008 |
6 | | 05'02" (+00'24") | 999 / 6007 |
7 | | 05'33" (+00'55") | 1000 / 7007 |
8 | | 05'19" (+00'41") | 1014 / 8022 |
9 | | 04'38" | 991 / 9013 |
10 | | 05'03" (+00'25") | 1006 / 10019 |
11 | | 04'55" (+00'17") | 1008 / 11028 |
12 | | 05'00" (+00'22") | 998 / 12026 |
13 | | 05'15" (+00'37") | 1016 / 13043 |
14 | | 05'03" (+00'25") | 992 / 14035 |
15 | | 05'26" (+00'48") | 1004 / 15039 |
16 | | 05'02" (+00'24") | 1002 / 16041 |
17 | | 05'16" (+00'38") | 994 / 17036 |
18 | | 04'47" (+00'09") | 1037 / 18073 |
19 | | 05'18" (+00'40") | 1012 / 19085 |
20 | | 04'40" (+00'02") | 1005 / 20091 |
21 | | 04'57" (+00'19") | 998 / 21089 |
22 | | 05'54" (+01'16") | 997 / 22087 |
23 | | 04'43" (+00'05") | 1004 / 23091 |
24 | | 05'29" (+00'51") | 1006 / 24098 |
25 | | 05'33" (+00'55") | 996 / 25095 |
26 | | 05'10" (+00'32") | 1001 / 26096 |
27 | | 04'46" (+00'08") | 1007 / 27104 |
28 | | 05'28" (+00'50") | 1005 / 28109 |
29 | | 05'08" (+00'30") | 1027 / 29137 |
30 | | 04'41" (+00'03") | 1002 / 30139 |
31 | | 05'48" (+01'10") | 1006 / 31145 |
32 | | 05'00" (+00'22") | 998 / 32144 |
33 | | 06'00" (+01'22") | 1003 / 33147 |
34 | | 05'14" (+00'36") | 994 / 34142 |
35 | | 05'08" (+00'30") | 1022 / 35165 |
36 | | 05'37" (+00'59") | 1019 / 36185 |
37 | | 05'00" (+00'22") | 1013 / 37198 |
38 | | 05'22" (+00'44") | 1004 / 38203 |
39 | | 04'53" (+00'15") | 1003 / 39206 |
40 | | 05'01" (+00'23") | 996 / 40202 |
41 | | 04'38" | 1015 / 41218 |
42 | | 05'14" (+00'36") | 508 / 41727 |
10月累積里程 : 806.49 km
Android - asus ASUS_Z01MDA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'08" | 00:10'08" |
3 | 05'05" | 00:15'13" |
4 | 05'06" | 00:20'19" |
5 | 04'45" | 00:25'04" |
6 | 05'02" | 00:30'06" |
7 | 05'34" | 00:35'40" |
8 | 05'19" | 00:40'59" |
9 | 04'41" | 00:45'40" |
10 | 05'01" | 00:50'41" |
11 | 04'55" | 00:55'36" |
12 | 05'02" | 01:00'38" |
13 | 05'16" | 01:05'54" |
14 | 05'02" | 01:10'56" |
15 | 05'28" | 01:16'24" |
16 | 05'05" | 01:21'29" |
17 | 05'13" | 01:26'42" |
18 | 04'48" | 01:31'30" |
19 | 04'53" | 01:36'23" |
20 | 05'06" | 01:41'29" |
21 | 04'58" | 01:46'27" |
22 | 05'56" | 01:52'23" |
23 | 04'39" | 01:57'02" |
24 | 05'32" | 02:02'34" |
25 | 04'54" | 02:07'28" |
26 | 05'52" | 02:13'20" |
27 | 04'44" | 02:18'04" |
28 | 05'17" | 02:23'21" |
29 | 05'19" | 02:28'40" |
30 | 04'41" | 02:33'21" |
31 | 05'49" | 02:39'10" |
32 | 05'02" | 02:44'12" |
33 | 06'01" | 02:50'13" |
34 | 05'08" | 02:55'21" |
35 | 05'13" | 03:00'34" |
36 | 05'42" | 03:06'16" |
37 | 05'02" | 03:11'18" |
38 | 05'22" | 03:16'40" |
39 | 04'55" | 03:21'35" |
40 | 05'02" | 03:26'37" |
41 | 04'40" | 03:31'17" |
41.5 | 06'59" | 03:34'55" |