28.5 km | 02:23:16 | 05:01/km日期: 2017-10-29 06:40 - 總爬升: 425 m - 地點: 日月潭 - 天氣: 睛 - 卡路里: 1537 Cal - 溫度: 16°C - 濕度: 72% - PM2.5: 良好(33)
Pace: 04'48" / 04'47" / 04'52" / 04'56" / 04'39" / 05'03" / 05'38" / 04'24" / 04'54" / 04'54" / 04'56" / 04'21" / 04'49" / 04'37" / 05'40" / 05'15" / 04'06" / 04'17" / 04'37" / 04'44" / 04'56" / 05'04" / 04'31" / 04'24" / 05'00" / 05'56" / 07'13" / 07'19" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'41") | 1003 / 1003 |
2 | | 04'45" (+00'40") | 990 / 1993 |
3 | | 04'53" (+00'48") | 1007 / 3001 |
4 | | 04'53" (+00'48") | 1009 / 4010 |
5 | | 04'38" (+00'33") | 1001 / 5012 |
6 | | 05'07" (+01'02") | 1003 / 6016 |
7 | | 05'34" (+01'29") | 991 / 7007 |
8 | | 04'22" (+00'17") | 1003 / 8011 |
9 | | 04'57" (+00'52") | 1006 / 9017 |
10 | | 04'53" (+00'48") | 1002 / 10020 |
11 | | 04'55" (+00'50") | 1011 / 11032 |
12 | | 04'19" (+00'14") | 994 / 12027 |
13 | | 04'47" (+00'42") | 1002 / 13029 |
14 | | 04'39" (+00'34") | 1012 / 14042 |
15 | | 05'39" (+01'34") | 1000 / 15042 |
16 | | 05'15" (+01'10") | 998 / 16040 |
17 | | 04'05" | 1008 / 17049 |
18 | | 04'16" (+00'11") | 1003 / 18052 |
19 | | 04'36" (+00'31") | 1005 / 19058 |
20 | | 04'49" (+00'44") | 1006 / 20064 |
21 | | 04'55" (+00'50") | 1003 / 21067 |
22 | | 04'59" (+00'54") | 1000 / 22068 |
23 | | 04'32" (+00'27") | 995 / 23063 |
24 | | 04'24" (+00'19") | 1004 / 24067 |
25 | | 05'04" (+00'59") | 1012 / 25080 |
26 | | 05'56" (+01'51") | 1002 / 26082 |
27 | | 07'17" (+03'12") | 1005 / 27087 |
28 | | 06'47" (+02'42") | 993 / 28080 |
29 | | 05'32" (+01'27") | 469 / 28550 |
台中蔡清江