8.7 km | 01:30:39 | 10:22/km日期: 2017-10-28 05:16 - 卡路里: 596 Cal - 平均步頻: 154 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(26)
Pace: 07'55" / 07'01" / 06'35" / 06'21" / 06'04" / 32'53" / 14'04" / 14'07" / 16'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'51") | 1000 / 1000 |
| 2 | | 07'01" (+00'58") | 1000 / 2000 |
| 3 | | 06'34" (+00'31") | 1000 / 3000 |
| 4 | | 06'21" (+00'18") | 1000 / 4000 |
| 5 | | 06'03" | 1000 / 5000 |
| 6 | | 16'23" (+10'20") | 1000 / 6000 |
| 7 | | 14'04" (+08'01") | 1000 / 7000 |
| 8 | | 14'06" (+08'03") | 1000 / 8000 |
| 9 | | 16'35" (+10'32") | 732 / 8732 |
10月累積里程 : 309.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'01" | 00:14'56" |
| 3 | 06'35" | 00:21'31" |
| 4 | 06'21" | 00:27'52" |
| 5 | 06'04" | 00:33'56" |
| 6 | 32'53" | 01:06'49" |
| 7 | 14'04" | 01:20'53" |
| 8 | 14'07" | 01:35'00" |
| 8.7 | 16'34" | 01:47'09" |
展開計圈分析
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