8.0 km | 00:44:08 | 05:30/km日期: 2017-10-21 21:11 - 卡路里: 432 Cal - 總步數: 7942 - 平均步頻: 179 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(34)
Pace: 06'02" / 05'32" / 05'35" / 05'29" / 05'28" / 05'15" / 05'24" / 05'15" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'47") | 1004 / 1004 | 173 / 96 |
2 | | 05'31" (+00'18") | 1000 / 2004 | 178 / 101 |
3 | | 05'35" (+00'22") | 1008 / 3013 | 177 / 100 |
4 | | 05'26" (+00'13") | 1008 / 4022 | 179 / 102 |
5 | | 05'24" (+00'11") | 1002 / 5024 | 181 / 102 |
6 | | 05'15" (+00'02") | 1008 / 6032 | 183 / 103 |
7 | | 05'21" (+00'08") | 1006 / 7038 | 183 / 101 |
8 | | 05'13" | 1004 / 8042 | 184 / 103 |
10月累積里程 : 162.13 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'32" | 00:11'34" |
3 | 05'35" | 00:17'09" |
4 | 05'29" | 00:22'38" |
5 | 05'28" | 00:28'06" |
6 | 05'15" | 00:33'21" |
7 | 05'24" | 00:38'45" |
8 | 05'15" | 00:44'00" |
8.0 | 09'39" | 00:44'08" |