7.2 km | 00:49:17 | 06:48/km日期: 2017-10-25 07:43 - 卡路里: 400 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 07'08" / 08'25" / 06'48" / 05'56" / 06'43" / 07'10" / 07'15" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'11") | 1000 / 1000 |
2 | | 06'38" (+00'42") | 1000 / 2000 |
3 | | 06'48" (+00'52") | 1000 / 3000 |
4 | | 05'56" | 1000 / 4000 |
5 | | 06'43" (+00'47") | 1000 / 5000 |
6 | | 07'09" (+01'13") | 1000 / 6000 |
7 | | 07'14" (+01'18") | 1000 / 7000 |
8 | | 06'46" (+00'50") | 243 / 7243 |
10月累積里程 :
428.84 km ㄚ拖 ㄚ拖 累積 :
1938.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 08'25" | 00:15'33" |
3 | 06'48" | 00:22'21" |
4 | 05'56" | 00:28'17" |
5 | 06'43" | 00:35'00" |
6 | 07'10" | 00:42'10" |
7 | 07'15" | 00:49'25" |
7.2 | 06'42" | 00:51'03" |