8.3 km | 01:03:11 | 07:36/km日期: 2017-10-23 18:19 - 卡路里: 537 Cal - 平均步頻: 162
Pace: 09'06" / 09'21" / 09'21" / 08'17" / 06'50" / 06'33" / 05'51" / 05'30" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'06" (+03'37") | 1000 / 1000 |
| 2 | | 09'20" (+03'51") | 1000 / 2000 |
| 3 | | 09'21" (+03'52") | 1000 / 3000 |
| 4 | | 08'16" (+02'47") | 1000 / 4000 |
| 5 | | 06'50" (+01'21") | 1000 / 5000 |
| 6 | | 06'32" (+01'03") | 1000 / 6000 |
| 7 | | 05'51" (+00'22") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 07'50" (+02'21") | 302 / 8302 |
10月累積里程 : 267.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'06" | 00:09'06" |
| 2 | 09'21" | 00:18'27" |
| 3 | 09'21" | 00:27'48" |
| 4 | 08'17" | 00:36'05" |
| 5 | 06'50" | 00:42'55" |
| 6 | 06'33" | 00:49'28" |
| 7 | 05'51" | 00:55'19" |
| 8 | 05'30" | 01:00'49" |
| 8.3 | 07'49" | 01:03'11" |
展開計圈分析
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