20.6 km | 02:18:03 | 06:42/km日期: 2017-10-11 22:16 - 卡路里: 1469 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(24)
Pace: 04'26" / 06'07" / 06'54" / 05'50" / 06'12" / 06'21" / 06'39" / 07'24" / 06'21" / 06'05" / 06'30" / 07'43" / 06'47" / 06'57" / 07'28" / 07'11" / 07'49" / 07'23" / 08'53" / 07'58" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" | 1000 / 1000 |
| 2 | | 05'06" (+00'43") | 1000 / 2000 |
| 3 | | 05'43" (+01'20") | 1000 / 3000 |
| 4 | | 05'49" (+01'26") | 1000 / 4000 |
| 5 | | 06'12" (+01'49") | 1000 / 5000 |
| 6 | | 06'20" (+01'57") | 1000 / 6000 |
| 7 | | 06'39" (+02'16") | 1000 / 7000 |
| 8 | | 06'52" (+02'29") | 1000 / 8000 |
| 9 | | 06'20" (+01'57") | 1000 / 9000 |
| 10 | | 06'05" (+01'42") | 1000 / 10000 |
| 11 | | 06'30" (+02'07") | 1000 / 11000 |
| 12 | | 07'03" (+02'40") | 1000 / 12000 |
| 13 | | 06'47" (+02'24") | 1000 / 13000 |
| 14 | | 06'56" (+02'33") | 1000 / 14000 |
| 15 | | 06'59" (+02'36") | 1000 / 15000 |
| 16 | | 07'10" (+02'47") | 1000 / 16000 |
| 17 | | 07'49" (+03'26") | 1000 / 17000 |
| 18 | | 06'51" (+02'28") | 1000 / 18000 |
| 19 | | 08'53" (+04'30") | 1000 / 19000 |
| 20 | | 07'56" (+03'33") | 1000 / 20000 |
| 21 | | 09'17" (+04'54") | 590 / 20590 |
10月累積里程 : 125.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 06'07" | 00:10'33" |
| 3 | 06'54" | 00:17'27" |
| 4 | 05'50" | 00:23'17" |
| 5 | 06'12" | 00:29'29" |
| 6 | 06'21" | 00:35'50" |
| 7 | 06'39" | 00:42'29" |
| 8 | 07'24" | 00:49'53" |
| 9 | 06'21" | 00:56'14" |
| 10 | 06'05" | 01:02'19" |
| 11 | 06'30" | 01:08'49" |
| 12 | 07'43" | 01:16'32" |
| 13 | 06'47" | 01:23'19" |
| 14 | 06'57" | 01:30'16" |
| 15 | 07'28" | 01:37'44" |
| 16 | 07'11" | 01:44'55" |
| 17 | 07'49" | 01:52'44" |
| 18 | 07'23" | 02:00'07" |
| 19 | 08'53" | 02:09'00" |
| 20 | 07'58" | 02:16'58" |
| 20.6 | 09'25" | 02:22'32" |
留言 
展開計圈分析
